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Going gym-free made me anxious. I felt unsettled about the whole thing. I need a place. A place that's mine, that I feel comfortable, that I can say "It's Sunday, this is where I go swim" etc.
Choosing which gym to join after my old membership expired was complicated. The biggest issue: the pool. I had to have access to a pool. I needed other things gyms have to offer but they weren't priorities. I rarely do classes. I can technically workout at home or at the free gym at work. While I prefer weight machines at a gym and access to treadmills when the weather is nasty, they aren't the end-all-be-all. I have access to free weights at home and a track next to my house. I could suck it up and run in the rain all winter long. There's a lot of outdoor things I can do to stay fit, including biking to work.
So it really did come down to the pool issue.
The negotiations didn't go as expected for 24hr fitness. I went in there with a practiced speech and strong intentions. The sales girl took me back and asked me if I'd had a chance to try their new "super sport" features. I said, "Yes I have and I'm not impressed with any of the upgrades, so that's not a selling point for me."
Before I could even continue my speech, she told me my best bet was to buy the Costco deal for two years. It was my last resort--my only card to play. I was going to negotiate for the Costco rate or a little less if I could pay them directly and skip Costco (then they get all the money and don't have to give Costco a cut). She said no go. Basically, there's no deals, no negotiations, no specials beyond the month-to-month rate that I would be Grandfathered in at, or Costco Deal. Funny, huh? Apparently no one is hurting for business in this horrible economy that they can turn away business and money. Weird.
24 Hour Fitness
Bally's Total Fitness
Mt. Scott Community Center
Clackamas Aquatic Park
Various Local Gyms
I feel discouraged. It should be a simple process to find a gym. Yes, I knew going into this that I'd have to be prepared to walk away if I didn't like the deal--and I have. I walked away several times and had no problem doing that. Until I started looking for other pools and seeing my options dwindle. I'd have to radically change my entire workout routine for the community pools to work for my schedule.
See my problem?
So in the end: I decided to go back to the familiar, more convenient gym. It was the right choice. I feel happy that I've made a decision, even if I didn't last long going gym-free. This challenge taught me something: I DO need a place. Sure in a pinch I can do other activities at home, but that's just not my preferred method to workout. I want to physically go somewhere and do my workout, then come home. I think part of this is the "process" and "ritual" of going to a gym for my 1.5 hour session. It's part of the routine, it's the norm.
If this is the equation that has made me successful in keeping off 100 pounds for over 3 years, I need to keep doing it.
I am now the happy owner of a 2 year gym membership. No more stress for 2 years!
QUESTION: What are the negatives and positives of your current gym? What equation helps you?
Post date: 2011-09-19 14:19:37
Post date GMT: 2011-09-19 21:19:37
Post modified date: 2011-09-19 14:19:37
Post modified date GMT: 2011-09-19 21:19:37
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