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Sourdough

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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2 Comments

  1. Vickie

    I absolutely cannot regulate bread intake/consumption. No moderation what so ever. Sourdough and rye especially. Toast is worse.

    I can’t have it in the house, I can’t watch it on TV.

    If I do not see it, then I do not think about it. So it is not like I would drive to the store to buy some. As long as it is not here, I am fine.

    When we have kids here, I buy the right amount for what they need. And then, I am not tempted to touch it because it is theirs.

    My husband, who has no weight issues whatsoever, is the same way with certain foods. Would not buy it, but if it is in the house he will eat and eat it.

    1. Lisa Eirene

      I totally get that. I am similar. I don’t crave bread if I don’t eat it. I usually don’t buy it (except for my son) but I am enjoying having homemade bread. It’s so much work that you appreciate it more and I don’t eat the whole thing myself!

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