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	<title>110 Pounds and Counting</title>
	<link>http://www.110pounds.com</link>
	<description>I lost 110 pounds through healthy eating and exercise. How do you want to change your life?</description>
	<pubDate>Sun May 19 9:27:19 2013 / +0000  GMT</pubDate>
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			<title>Press</title>
			<link>http://www.110pounds.com/?page_id=7232</link>
			<pubDate>Sun May 19 9:27:19 2013 / +0000  GMT</pubDate>
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			<content-encoded>Buzz, Press, and Mentions:
February 2010
Weight Loss Wednesday Feature

October 2010

Woman's Day Feature: Real Weight-Loss Stories: I Kept the Pounds Off
Yahoo.com Health: Real Weight-Loss Stories: I Kept the Pounds Off
Featured in First Magazine- November 8, 2010 Edition

November 2010
Featured Blogger at Fitblogger

December 2010
Featured Blogger at Fitblogger
"Celebrate 2010"

September 2011

Glamour.com

November 2011
Featured Blogger at Diets In Review:
Truly Enjoy Your Holidays With Moderation
The Most Frustrating Aspects of Weight Loss 

January 2012
Interviewed on KATU news.
Guest Post: Lisa's Five Truths of Maintenance
Weight Loss Success Stories: How Lisa Lost 110 Pounds


&nbsp;
April 2012
Member of The National Weight Control Registry
&nbsp;
May 2012
Guest Post at Healthy Tipping Point: HTP Success Stories, Part V

July 2012
Guest Post at the Attune Blog
Success Stories: Three Women Who Turned Big Goals Into Reality
Guest Post: Food Compromises in Relationships
Lovely Lisa Eirene: Counting Calories and Measuring Success by the Numbers
Guest Post: I Run For Me

September 2012
"The Mom Podcast" Interview
Eat Sleep Move Podcast: Episode #13: 110lb Weight Loss Success Story—Lisa Eirene
031 – Half Size Me: Weight Loss Success Story with Lisa, 110 Pounds and Counting!

November 2012
How Lisa Eirene Lost 110 Pounds by Swimming
Mention on: OregonLive.com
Swimming Off the Pounds

January 2013

Nominated for "Top Health and Fitness Site of 2013"


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			<wp-post_id>7232</wp-post_id>
			<wp-post_date>2010-10-11 16:42:15</wp-post_date>
			<wp-post_date_gmt>2010-10-11 23:42:15</wp-post_date_gmt>
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