Category: Family

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Kaizen

posted by:
May 13, 2011
“There’s a Japanese word, kaizen, which means making a big change by making one small change every day, doing one little thing differently.” Since 2006, I made small changes every single day that ended up being one huge change in the end. I lost 100...
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Binge Day: Part Two

posted by:
May 8, 2011
Michael and I hardly went nuts on our “Binge Day.” I did make clear, though, that I wanted sushi for lunch! After a trip to Bob’s Red Mill, we went to Mio Sushi in Sellwood. It’s a middle-of-the-road sushi chain in Portland that is a...
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