Category: Portland Century

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Visualize a Wall

posted by: Lisa Eirene

February 24, 2012

This week was a good week for me in the gym. I was feeling strong and positive about my body. Before my Spin class I hit the treadmill and had the BEST run I’ve had since I started up again. I started out at a...

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7 Secrets to Making This Year the Best Year Ever

posted by: Lisa Eirene

January 5, 2012

I read this article and it really spoke to me. The article was well-written and inspiring. While I don’t do New Year’s Resolutions, there’s nothing wrong with doing little things to better ourselves. “Not achieving what you set out to do means you’ll yet again...