Category: StrengthFit Gym

Baking body aches calories cookies Cooking Counting Calories Crossfit Crosstraining Dessert Dessert Dinner Easy meals Eating the Moment Fat Kitty fitness food food mistakes Food update Friends gym hunger ice icy hot Injuries massage massages Mindful eating pool portion sizes portions Portland Portland Restaurants sore muscles soup staying motivated StrengthFit Gym stretching sugar swimming trigger foods walking Weekend Update

Recovery From StrengthFit

body aches calories Cravings Crossfit Dessert Dessert Dinner Dinner out Eating out fitness food Food update Friends limiting calories portion sizes portions Portland Portland Restaurants relationship with food Restaurants sore muscles starving staying motivated StrengthFit Gym trigger foods wine wine tasting Writing

Girl’s Night Out – Nerd Style