Reset

I stopped counting my calories when Logan was born. I had other priorities at the time and honestly I just needed a break. Plus, my schedule was all over the place. I wasn’t really eating meals, or preparing food for myself. I just ate whatever people put in front of me, gratefully! It was a nice break mentally. I focused on eating enough food to not feel starving all the time (which was hard–I think Logan would go through growth spurts because I’d have days where I just could not eat enough food to feel satisfied!).

But a little over three weeks later and it was time to get back into a routine. After the fog of the early days cleared and Michael went back to work, I was starting to feel more myself again and I could also see myself getting into some bad habits. I needed structure again. As much as I could get, anyways.

So I started counting my calories again. In some ways it was kind of a bummer to be back to doing it after a nice little break; but overall it was also comforting and familiar to be sort of “back to normal.”

I also talked to my midwife about doing some light exercise again. I didn’t really want to wait until my 6 week postpartum appointment because honestly at 3 weeks I was feeling a lot better. She said no swimming yet (which I kind of guessed) but said I could do some light, easy exercise like the elliptical, walking, and yoga. She said if I started having postpartum symptoms come back then I needed to take a break or back off. Fair enough! I was going to listen to my body and see how I felt.

I need to get rid of some of the bad habits I let slide back into my life. Drinking diet soda is one of them. I did really well and pretty much gave it up for my entire pregnancy. It wasn’t like I drank a ton before I got pregnant but I was starting to get into the bad habit of having one every day. And honestly diet soda doesn’t make me feel great and makes me crave sweets. I started drinking it again recently and found that I was back to drinking it every day, craving soda and also eating more junk food as a result. No more! Back to sparkling water.

Also, when I was pregnant I craved orange juice like mad. Like had I not reigned it in and controlled myself I could have drank an entire gallon in two days. Now? That craving for orange juice has diminished so I’ve stopped buying it. While I enjoyed drinking it, I don’t need the calories.

I’m trying to make better choices with my food, especially my snacks. Some days it’s hard, especially if Logan is fussy and I can’t put him down to fix something. I need quick and easy food that can be eaten one-handed. I’m trying to get back to focusing on fruit and protein for snacks instead of convenient stuff like protein bars and granola bars.

IMG_0908

I do pretty well with breakfast. Most days Michael helps out and makes me breakfast before he leaves for work. Days he can’t I have oatmeal or I try and make my own eggs. Some days when Logan is super fussy it’s plain Greek Yogurt with fruit gulped down!

IMG_0949

I intend on blogging my weight loss efforts in the future, but right now losing weight isn’t really on my mind. I have days where I feel really good about my body–even though I am 20 pounds over what I was a year ago–and then there are days where I just don’t feel like myself. I miss being active. I’m kind of going stir crazy in the house and would like to get off the couch. Some days it just isn’t happening (like the other day when Logan decided he was not going to nap at all and was fussy and cranky and nothing would soothe him but me cuddling him on the couch).

This won’t become a “mommy blog” per se, but this blog has always kind of been more about just my life and balancing fitness and eating healthy with indulging and living life like a normal person. My intent going forward is to blog about that–balancing life with a newborn, trying to find time to work out and to lose the baby weight– but that isn’t my priority right now. The first step for now is getting back to being accountable (counting my calories) and getting off the couch and back in the gym (when I can).

So I’m counting calories — CHECK!

Now the fitness part!

After the doctor gave me the green light to give it a try, I decided to go to the gym and try out the elliptical. I have to admit, it was kind of hard! After nearly a month off, I definitely felt out of shape. I was winded walking up the stairs (much like I was when I was pregnant), I was slow and had to keep the resistance down but I was able to do it and that felt great!!

IMG_0919

None of my clothes fit really well right now (I think I need to buy some new workout clothes–especially a new sports bra), but I got out there and did about 2.8 miles on the elliptical, around 35 minutes total and then called it good. I was starting to get tired and I suddenly felt REALLY HUNGRY. Like starving. So I headed home and called my first time back a success! (And then took a nap!)

IMG_0921

The next day was really gorgeous out! We planned on going for an urban “hike” in a park but shit went sideways and we never got to do that. 🙁 Everything kind of went wrong (including our garage door breaking) so instead I took Logan for a long walk around the neighborhood. It was something!

IMG_0953

We ended up walking a little bit further than planned but it felt nice to move and be outside in the sunshine and warm weather. Plus, our neighborhood is really hilly so that burned some calories.

FullSizeRender

IMG_0955

Since our family hike was kind of a bust, we decided to go to a nearby park for a picnic lunch to try and salvage the day. Michael got us a sandwich from Subway and then we took a little walk around the park. It sort of made up for the catastrophes of the morning!

IMG_0956

Sunday Michael went for a run while I fed the baby and then pumped and then I got to go to the gym for a quickie elliptical workout. It was MUCH easier this time around. I don’t know if I got my stamina back already or if having a decent night of sleep did the trick but it was a good workout.

IMG_0971

After that my cousin and a friend came over to make us brunch! It was so sweet of them! They brought all the ingredients and made us chilaquiles, which I’d never heard of before but might be my new favorite breakfast. It was absolutely delicious!

IMG_0987

And of course, mimosas. 😀 I’m not sure how many calories was in brunch, probably a lot, but it was worth it and I enjoyed every bite and it satisfied my insane hunger that I’ve been having lately.

IMG_0984

We sat outside on the deck in the glorious sunny, warm weather and enjoyed the light breeze while we ate brunch. It was kind of the perfect day. After they left Michael and I took Logan and Bella for a 1.55 mile walk in the sunshine. Then I was pretty much pooped for the rest of the day!

This coming week I plan I going to yoga again (looking forward to that!), another gym session and if weather permits, a few walks with the dog and baby!

 

Staycation

The original plan for Labor Day weekend was for us to go to Seattle and spend time with friends and see Faith No More at Bumbershoot. In the end I ended up staying home and Michael went to Seattle. I was torn and wanted to see our friends, but I knew that sitting in a car in holiday traffic for 4+ hours was not a good idea for my back. While my back is much better, sitting for long periods of time is not good. I was bummed to be missing out on the fun, but it gave me a chance to get some stuff done at home.

Saturday

I started my day with the gym:

IMG_9038

Then Bella and I hit the road to meet my friend Erika at Laurelhurst Park (where I recently ran my 5k!) for lunch and a walk. Bella sniffing me as we sit at a very long light (she gets antsy when we just sit):

IMG_9039

It was a slightly chilly day but we found a picnic bench and ate lunch and talked. While we ate lunch it drizzled on us a teeny bit, but it wasn’t too bad. The park was full of people playing, having BBQ’s and birthday parties and there was even a wedding about to take place!

IMG_9042

I’d been craving pasta salad lately so that’s what I made for my lunch. Bowtie high-fiber pasta with chopped carrots, black olives, red peppers, tomatoes from my garden and Trader Joe’s Tuscan Italian dressing. I had a string cheese and a plum with the salad. After lunch we walked around the park for a bit, saw this guy practicing tight rope walking:

IMG_9044

And then walked around the neighborhood. I found my new house:

IMG_9046
I bet that house has a library in it! 😀 We finished up our neighborhood walk and said our goodbyes and it was just in time, too, because it started to downpour! When I got home I got set baking chocolate zucchini bread.

I liked healthier options for baking things like this. I would have liked to find one that used less sugar, but 3/4 cup of sugar was the least amount of sugar I was able to find in a recipe. I also love using applesauce in baking recipes! It makes the bread moist and fluffy in my opinion. I actually made 4 mini loaves of bread in my mini loaf pan.

The house smelled amazing as the bread baked! Yum yum. I gave one mini loaf to a friend and I froze two of the loaves for later. I carved into the last one for dessert!

FullSizeRender

It was SO good. Spongy and moist, slightly sweet but not overly so and just plain delicious. I loved this recipe. It’s a keeper!

Sunday

Sunday was elliptical and yoga time. Then I came home and got lunch ready for Bella’s foster mom who was coming over for a visit. Lunch was cheese and crackers (smoked gouda and pepper jack), cantaloupe, pasta salad, salami and tomatoes. Then some zucchini bread for dessert.

IMG_9055

She brought her dog, Kona, so the two pups could race around the yard and play. It was so cute to watch them! Bella LOVES her mama Jen. She gets so excited and spazzy when she sees her. It’s amazing to watch.

IMG_9057

IMG_9058

IMG_9059

Bella was in HEAVEN. The dogs raced in the yard, Bella had zoomies for hours, she was so freakin’ happy! The dogs played for a few hours, we had lunch and chatted and Jen had some ideas for Bella’s latest issue. Jen has done some dog training courses and she’s seriously like the dog whisperer. We’ll see how things go. We have some good ideas on things to try for Bella.

After they left, Bella sat in the window kind of bummed–missing her buddies. Then I got to making tomato soup from the tomatoes from my garden. First I roasted the tomatoes with onions and garlic. Then I cooked it all down for a few hours. I used this recipe.

FullSizeRender

I used the recipe as a base. I let the roasted tomatoes, onions, garlic simmer for a few hours, stirring occasionally. It thickened up and I used my immersion blender (I LOVE that thing!) to mix everything up until it was smooth and creamy (and didn’t have to remove the skins because it all blended up nicely. I added salt, pepper, seasonings, some vegetable broth, tomato paste and mixed it again. Then added a few pinches of sugar.

IMG_9062

Let it simmer a little longer and then put the tomato soup into freezer containers for this winter. I can’t wait to have this soup! When I defrost it I will probably experiment with adding some cream to it and it may need more tomato paste once I reheat it. We’ll see. It tastes good though!

IMG_9063

IMG_9065

Got two 42 ounce plastic tubs of tomato soup (for freezing) and a small tupperware full for my lunch one day this week. How was your holiday?