Tag: The Four Hour Body Diet

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Slow Carb Food List

posted by: Lisa Eirene

May 3, 2011

I’ve compiled a food list for the Slow-Carb Diet that we can eat. I took it from several sources including the Four Hour Body book and a few websites detailing the diet. Now that I have a complete list I feel more confident that I...

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The Four Hour Body Diet Experiment

posted by: Lisa Eirene

April 25, 2011

A few months ago I detailed my hatred of the book The Four Hour Body. I disliked his message, his delivery, the way he disregarded EVERYTHING I did to lose weight. By the way, that WORKED for me so I scoffed at everything he said....