Category: Recovery

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Weather Girl Goes For a Run

posted by: Lisa Eirene

June 24, 2011

When I was running all the time I became an obsessed weather girl. I had several iPhone Apps to track the weather, I obsessively checked weather.com leading up to the moment I was about to change to run at lunch time. One time I changed...

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Recovery Run…Er, Jog, Um, Walk…

posted by: Lisa Eirene

June 15, 2011

Last Saturday’s intense weight session in combination with two hours of yard work left me a limping, crippled mess for several days. Monday was brutal. I was slow and walking in an awkward way. So awkwardly that coworkers were asking me what’s up. Oh and...