Another question: “Thanks for the post. I have one other question when you first started out did you strictly do cardio and how long? Do you know incorporate weight training into your fitness routine?” My answer: Cardio burns more calories than weight lifting but lifting...
Category: weight loss
Weigh In & Measurements
posted by: Lisa Eirene
March 8, 2010
Today I weighed in for the first time since December. I am NOT happy with the number I saw. I weigh EXACTLY what I weighed in December. What?! *I’ve stopped taking a medication that I think is responsible for some of my weight gain.*I’ve stopped...