Sunday night dinner was an easy one. With my Achilles Boot on it makes it difficult to stand for extended period of times without feeling back pain so I couldn’t try any new recipes this weekend. Instead I picked up a steak for dinner. A...
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Overcoming Exercise Obstacles
posted by: Lisa Eirene
November 1, 2010
Excuses, excuses! I was one of those people that made a lot of excuses about why I couldn’t lose weight. I was too tired. Nothing I did worked, etc etc etc. So how does one overcome those negative self-talk thoughts and Just Do It? If...