Category: Eating Disorders

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N is for Nemesis

posted by:
February 13, 2012
N is for Nemesis I have one Nemesis in my life. It’s a simple one. It’s a vice that I wish I could beat. My nemesis is sometimes tricky–it can lay dormant for awhile and I think I have it under control. Then my Nemesis...
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Binge eating calories Challenge cheating Confessions Counting Calories Eating Disorders fitness food food guilt food habits food mistakes Food update gym limiting calories Losing weight Michael relationship with exercise relationship with food Relationships Stress Eating sugar trigger foods weight loss

The Challenge is Always There

posted by:
January 12, 2012
The struggle with food never really ends. Even after losing a tremendous amount of weight and keeping it off for three years, there are still moments when the challenge presents itself again. I’m fortunate in that it doesn’t happen often and I usually get a...
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