keto

Land of the Living

On Saturday I got out of my sweatpants after almost two weeks and we planned a little day trip.

After breakfast and showers and stuff, we hit the road. It was a nice change of scenery. We went down to Newberg to pick up our wine at Stoller. We missed the pick up party because of my surgery. Oh well, we’ll go to the one in the fall.

Fell asleep immediately….

It had been pouring rain all morning but by the time we drove down to Stoller, it was a nice day. Logan was still asleep when we arrived so Michael stayed in the car and I went inside to have a quick taste and pick up our wine.

I still have issues with sense of smell and taste but I can get a bit of the wine. 🙂 I wish I could have spent more time there but we just didn’t have that much time. Not with a toddler!

Then it was lunch time. The place we usually go was super packed and had about a 45 minute wait just for a table, so we skipped it. We drove to Wilsonville and stopped at the Oswego Grill for lunch instead. It was a nice choice.

Logan did pretty good, which was nice because restaurants are kind of hit or miss. He got a grilled cheese sandwich with french fries (his favorite).

I got the Caesar Salad with grilled salmon. It was really good and on the diet, so that was nice. Michael got a turkey and bacon, avocado sandwich. It was a nice lunch. I’d go there again.

Then we drove home. I kind of hit the wall at that point. It was about 2pm and the longest I’d been out and about since having my surgery. Even though we didn’t do a whole lot, it took a lot out of me. I took a nap when we got home, which felt amazing. Then when I got up I played outside with Logan for awhile so Michael could take a nap. 😉 We are hardcore partiers these days!

It was a nice day and it felt good to get dressed, do my hair and get out of the house doing something normal–other than errands. This week I’ve been home from work I’ve been doing one thing a day–grocery store, errands, Target, haircut, etc. But basically taking it easy. So this was a nice change.

Monday I go back to work. No more sleeping in, back to alarm clocks, no more sweatpants, no more laying on the couch watching TV shows I’m years behind on, and no more naps! (BOO!!) But it will be good to get back to it!

Keto Dinner Recipes

Here is another post of some decent and excellent recipes we’ve tried lately! If you have some favorites, please leave a comment with the link!

Recipe #1 – Paleo Beef and Broccoli 

We made this recipe recently and it turned out ok. I am sharing it because I want to make it again with a few minor changes because I think it could be better. The first issue with the recipe: it was WAY too salty. DO NOT add the salt that is in the recipe. it does not need it. Whenever I do a recipe that calls for soy sauce, I never add the salt that the recipe calls for because it doesn’t need it. I don’t know why I didn’t listen to my gut on this one this time. But I followed the recipe and added the salt and it was just too much.

The second issue I had with the recipe was the serving sizes. It said it was 4 servings and it was not. Maybe if you have it with rice (or cauliflower rice to make it keto-friendly) but it was really 3 servings.

So again, I’d make this recipe again but I’d modify it and not add any salt.

Recipe #2 – Garlic Butter Chicken Bites

I had some leftover chicken tenders from the curry soup I made recently and so I looked around for a quick and easy chicken skillet recipe I could do for lunch when I was working from home. I found one on Instagram and so I made this marinade and it turned out SUPER tasty! It was really really good. I didn’t do the zoodles with the recipe, just the chicken. I added it to my salad and then I had some leftover for lunch the next day.

Recipe #3 – Crispy Buffalo Tofu

This was really tasty! I had it for lunch, actually. And I had it with blue cheese dressing as a dip instead of the avocado dip in the recipe. It was pretty good. The next day I reheated the leftovers in the skillet with avocado oil (instead of ghee) and it got a lot crispier the second time around and I liked it even better. I would definitely make this recipe again!

Recipe #4 – Chicken and Goat Cheese Skillet

I made a few alterations to make it keto-friendly. First, I used heavy cream instead of milk per the recipe. I also skipped the rice and pasta, obviously.

Second, I didn’t have plum tomatoes so a used a bunch of grape tomatoes. I also had half a zucchini I threw into the skillet to use up. Overall, I liked the recipe. It was creamy and fresh. I liked using the veggies. It wasn’t high in fat (keto) but it was a low carb recipe and a healthy recipe. Michael liked it a lot. I thought it was a little on the plain side. I think I would make it again and add some more spices, maybe sauté some onions, too. I’d definitely make it again, though!

Recipe #5 – Naked Fish Tacos

This one was a winner! I really really liked it a lot! I added some raw radishes to the coleslaw mix. I also added some fresh grape tomatoes, black olives and topped everything with cojita cheese. It turned out great! I would definitely make this again and I can see it being in our rotation on a regular basis. You could also make it with chicken or shrimp and it would be good, too, I think.

Happy cooking!