Part 2 is Here. I finally read the “Health at Every Size” book by Linda Bacon. It’s a decent book. The first half of it is about the science and statistics of how damaging and unsuccessful dieting is. “Dieting activates “thrifty genes” that induce weight...
Tag: Losing weight
What is Health At Every Size? Weight Inclusivity Eating for Nourishment Positive Physical Activity Among more! The new(ish) thing is Health At Every Size. Am I 25 pounds heavier than I want to be? Yes. Am I healthy? For the most part, yes. Besides chronic...