Tag: Monthly weigh in

calories Dinner fitness food Food update Free Weights limiting calories Losing weight Monthly Weigh-In Motivation running veggies Wedding Weekend Update weigh in weight gain weight loss weight training

Buzz Kill

posted by: Lisa Eirene

October 15, 2014

I knew I wasn’t going to like the number on the scale before I even got home from Maui. I was expecting it. I’d been sick for a week before the wedding (no gym, poor appetite), then the wedding frenzy with lots of restaurant eating...

Dairy-free Dairy/Gluten-Free Challenge diet gluten-free limiting calories Losing weight Monthly Goals Monthly Weigh-In Return to Running Program Runner's Knee running Running injury weight loss

February 2013 Goals

posted by: Lisa Eirene

February 1, 2013

January was a busy, hectic, fun and goal-oriented month for me. I’ve been working hard at rehabbing my knees and started orthopedic massage, which seems to be helping quite a bit. I’m happy that I am finally moving forward–it may be slowly, but it’s moving....