{"id":11560,"date":"2011-01-08T14:20:04","date_gmt":"2011-01-08T22:20:04","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=11560"},"modified":"2011-01-08T14:20:04","modified_gmt":"2011-01-08T22:20:04","slug":"compression-tights-success","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=11560","title":{"rendered":"Compression Tights Success"},"content":{"rendered":"

Friday night the pool was practically empty. It was such a nice change from the crowds. After swimming Michael surprised me with taking me to Laughing Planet<\/a> for dinner. It was nice going out on a Friday night and I was absolutely famished<\/em> from my swim.<\/p>\n

\"\"<\/a><\/p>\n

A little Tricerahops<\/a> IPA to start out the night right. Good beer. “Tricerahops is double everything you already love in an IPA. More hops, more malt body and a higher gravity define this Double India Pale Ale. Fiercely flavorful, guaranteed to satisfy.” I don’t usually like Ninkasi but I do love the Tricerahops.<\/p>\n

\"\"<\/a><\/p>\n

I devoured the chips and salsa like a woman with a mission. Poor Michael didn’t even get one bite I don’t think…<\/p>\n

\"\"<\/a>
\nOur burritos arrived. I had the bean and cheese burrito with sour cream and guacamole.<\/p>\n

\"\"<\/a>
\nThe burrito hit the spot. In fact by the time I was almost done with the burrito I felt stuffed.<\/p>\n

Saturday<\/span><\/h3>\n

The gym was packed when I got there Saturday morning. Every cardio machine was full I kid you not. I was not going to waste my gym time standing in line for a treadmill so I went back to the weight room and did a 20 minute weight session before checking out the cardio room again. I saw ONE treadmill open and I made a beeline to it, beating out another chick. Score! She was just too dang slow. \ud83d\ude09<\/p>\n

\"\"<\/a>
\nI was wearing my compression tights from Michael for the first time during a run and THEY WORK! I had ZERO pain during my 3 mile run. It felt fantastic. Not only that I wore my new running shoes. I had such a good run. How liberating and encouraging! Maybe I’m NOT totally broken.<\/p>\n

\"\"<\/a>
\nAfter my totally awesome run I finished my weight lifting workout that I started.<\/p>\n

\"\"<\/a>
\nI left feeling pretty darn good about my workout, my body…I am excited about my shoes and the fact that my tights helped so much. I haven’t tried the IT Band Wrap yet. I think I’ll wait until next week when I try 3.25 miles and see how my knee holds up before trying the wrap.<\/p>\n

Gym Stats:<\/strong><\/p>\n

Time: 1:45
\n<\/strong><\/p>\n

Calories Burned: 785<\/strong><\/p>\n

\"\"<\/a><\/p>\n

The second I got home I drank a chocolate milk as my recovery drink and used my Foam Roller.<\/p>\n

\"\"<\/a>
\nLunch was a salad with leftovers from the Maple Roasted Chicken and Sweet Potatoes<\/a>.<\/p>\n

\"\"<\/a>\"\"<\/a>I topped the salad with the reheated sweet potatoes, onions and chicken. It was really good and I needed the protein after my weight lifting.<\/p>\n

QUESTION: Do you have compression tights? Do you notice a difference when you workout in them?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Friday night the pool was practically empty. It was such a nice change from the crowds. After swimming Michael surprised me with taking me to Laughing Planet for dinner. It was nice going out on a Friday night and I was absolutely famished from my swim. A little Tricerahops IPA to start out the night […]<\/p>\n","protected":false},"author":1,"featured_media":11561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,104,123,138,715,148,160,196,1663,224,1468,226,1206,230,277,299,301],"tags":[8585,2281,2278,8691,939,1654,2279,2280,8759,1179],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/01\/IMG_4863.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/11560"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11560"}],"version-history":[{"count":6,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/11560\/revisions"}],"predecessor-version":[{"id":11577,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/11560\/revisions\/11577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/11561"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}