{"id":13196,"date":"2011-02-13T12:45:51","date_gmt":"2011-02-13T20:45:51","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=13196"},"modified":"2011-02-13T12:45:51","modified_gmt":"2011-02-13T20:45:51","slug":"extra-garlic-kind-of-spicy","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=13196","title":{"rendered":"Extra Garlic Kind of Spicy"},"content":{"rendered":"<p>I forgot to mention the negative experience I had at the Pearl Izumi outlet store. Michael and I went in there to check out their cycling shoes. I need to get the right pair before my Portland Century training starts for real. I want to practice on the bike trainer with clipping in and out. The sales guy made a colossal faux pas in my opinion. He came up to me and said, &#8220;Oh are you looking for cycling shoes? For spinning?&#8221;<\/p>\n<p>Um, what? Because I&#8217;m a WOMAN I can&#8217;t be shopping for cycling shoes for a serious event like, oh I don&#8217;t know 100 MILES? I was so insulted. We left shortly after that. I was really insulted and even if I had found cycling shoes at a great price I didn&#8217;t want that idiot to get my commission. I have nothing against spinning but his assumption was silly.<\/p>\n<p>I still didn&#8217;t have an appetite Saturday night but I knew I had to eat for nourishment. I was at a negative for calories for the day and made myself eat dinner. It was really good, too. Michael made Caesar salad dressing from scratch.<\/p>\n<blockquote><p><span style=\"color: #000080;\">Caesar Salad Dressing<\/span><\/p>\n<p><span style=\"color: #000080;\">Recipe courtesy Wolfgang Puck (adapted)<br \/>\n<\/span><\/p>\n<p><span style=\"color: #000080;\">1 egg yolk<br \/>\n3 tablespoons fresh lemon juice<br \/>\n1 tablespoon minced garlic<br \/>\n1\/2 teaspoon Worcestershire sauce<br \/>\n1\/4 teaspoon red pepper flakes<br \/>\n1 tablespoon Dijon mustard<br \/>\n2 anchovy fillets, mashed<br \/>\nScant 1 cup vegetable oil<br \/>\n1\/3 cup extra-virgin olive oil<br \/>\nSalt and freshly ground black pepper<br \/>\n1 large head romaine lettuce, cleaned and cut into 1 to 2-inch pieces<br \/>\nFreshly grated Parmesan<br \/>\n2 cups croutons<\/span><\/p><\/blockquote>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5242.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13214\" title=\"IMG_5242\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5242-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5242-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5242-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5242.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Michael made the dressing on his own. I just took photos and put things away when he was done with it. I still wasn&#8217;t feeling quite myself.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5232.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13207\" title=\"IMG_5232\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5232-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5232-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5232-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5232.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nI honestly had no idea that Caesar salad dressing had a raw egg in it. Not sure how I feel about that. Apparently raw eggs can carry salmonella but I figured we would be okay. Michael said he did not use the vegetable oil that the recipe called for.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5234.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13209\" title=\"IMG_5234\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5234-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5234-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5234-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5234.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThe fresh lemon juice really made the recipe I think. Plus all the garlic. Michael put a lot more in it than the recipe called for but I LOVE garlic. There&#8217;s no such thing as too much, in my opinion.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5238.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13212\" title=\"IMG_5238\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5238-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5238-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5238-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5238.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nExtra garlic means extra spicy. Yum! Instead of anchovy fillets we used anchovy paste.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5236.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13211\" title=\"IMG_5236\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5236-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5236-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5236-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5236.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nI prepped the romaine salad and mixed the dressing, then tossed the salad and dressing in a bowl to coat everything.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5245.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13217\" title=\"IMG_5245\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5245-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5245-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5245-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5245.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nShredded fresh Parmesan to put on the lettuce and Michael blackened the salmon fillets.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5244.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13216\" title=\"IMG_5244\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5244-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5244-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5244-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5244.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5246.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13218\" title=\"IMG_5246\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5246-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5246-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5246-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5246.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nTopped the salad with the salmon and dinner was served. It was delicious. The dressing was a little runny but it&#8217;s better the second day once it thickens up a little. The flavors were good and it was indeed spicy.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5251.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13223\" title=\"IMG_5251\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5251-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5251-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5251-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5251.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nI had a glass of white wine to go with dinner. Michael and I finally watched &#8220;The Social Network.&#8221; It was a good movie, hardly Oscar-worthy in my opinion, and it was surprising how much of a dirt bag the Facebook guy was. Talk about stabbing your friend in the back!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5252.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13224\" title=\"IMG_5252\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5252-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5252-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5252-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5252.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThe rain and wind was strong outside Saturday night. Michael built a fire while we watched the movie and I had some ice cream for dessert! \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/fireplace.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13231\" title=\"fireplace\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/fireplace-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/fireplace-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/fireplace.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h4><span style=\"color: #0000ff;\">Sunday<\/span><\/h4>\n<p>I woke up Sunday feeling pretty good. I decided that I would have some oatmeal and Jasmine Pearl tea for breakfast and then give swimming a try.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5253.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13228\" title=\"IMG_5253\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5253-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5253-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5253-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5253.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThe quickest way to tell if I&#8217;m over a sickness is swimming. If I&#8217;m not back to my old self, swimming is VERY hard. In fact it will feel like I&#8217;m suffocating and can&#8217;t catch my breath. Thankfully that was not the case Sunday morning. I was slow, yes. My stamina was NOT what it should be. But I was able to swim 94 lengths in 55 minutes (about 1.25 miles) without feeling like I was dying.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/swimmingcalories.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-13229\" title=\"swimmingcalories\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/swimmingcalories-e1297629161991-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/swimmingcalories-e1297629161991-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/swimmingcalories-e1297629161991.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI relaxed in the hot tub and sat in the steam room to help with my congestion then headed home. It was good to be back to my routine. And fancy that&#8211;swimming brought back my appetite!!<\/p>\n<p><em><strong>QUESTION: Do you make your own salad dressing? What is your favorite recipe?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I forgot to mention the negative experience I had at the Pearl Izumi outlet store. Michael and I went in there to check out their cycling shoes. I need to get the right pair before my Portland Century training starts for real. I want to practice on the bike trainer with clipping in and out. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13220,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[312,55,315,2372,100,104,134,152,154,169,173,192,212,224,231,243,267,303],"tags":[2507,2508,8599,8770,2512,2510,934,2509,8718,8735,2511],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/02\/IMG_5248.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/13196"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13196"}],"version-history":[{"count":11,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/13196\/revisions"}],"predecessor-version":[{"id":13239,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/13196\/revisions\/13239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/13220"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}