{"id":1391,"date":"2010-04-28T12:52:20","date_gmt":"2010-04-28T19:52:20","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=1391"},"modified":"2010-04-28T12:52:20","modified_gmt":"2010-04-28T19:52:20","slug":"fastest-run-yet","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=1391","title":{"rendered":"Fastest Run Yet!"},"content":{"rendered":"

I was obsessively checking the weather forecast this morning in preparation of my lunch time run. It predicted rain and THUNDER and LIGHTNING. YUCK! I kept looking out the window the closer the clock got to lunchtime. I saw a slight drizzle but some sun breaks.<\/p>\n

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Stormy Weather, Google Picture<\/p><\/div>\n

I decided to take my lunch early to get my run out of the way and hopefully beat the rain.<\/p>\n

I wore my jacket. It was cold out. The second my feet hit the pavement, I ran FAST. My #1 goal was to beat the rain and thunder\/lightning. There was a slight drizzle but nothing too bad.<\/p>\n

While I ran, I thought about nothing else but running and running fast. I pushed myself hard. I ignored my heart rate monitor. I was so focused, I didn’t even notice when I reached the Hawthorne Bridge. I checked my watch and it was 22 minutes in. That was an AWESOME time for me! I was 3\/4 done with the Esplanade Loop at 22 minutes? My new goal was to beat my best time of 34:40.<\/p>\n

And I did! I had the BEST time I’ve had to date! I didn’t walk or stop at all. There was little to no rain. And I feel great!<\/p>\n

Today’s Stats:<\/strong><\/p>\n

Time: 32:29!!!!!!!<\/strong><\/p>\n

Calories Burned: 425<\/strong><\/p>\n

(Of course, now I see sunshine outside. Never fails!)<\/p>\n

Back at work I showered, did some stretching and I’m reading to eat my ham and Swiss sandwich with a pickle.<\/p>\n

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Lunch<\/p><\/div>\n

Tonight’s agenda is a nice dinner out and Cirque du Soleil’s KOOZA.<\/p>\n

\ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

I was obsessively checking the weather forecast this morning in preparation of my lunch time run. It predicted rain and THUNDER and LIGHTNING. YUCK! I kept looking out the window the closer the clock got to lunchtime. I saw a slight drizzle but some sun breaks. I decided to take my lunch early to get […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,104,159,195,224],"tags":[394,480,660,731,763,8698,8707,1059],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/1391"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1391"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/1391\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}