{"id":1476,"date":"2010-05-02T09:41:04","date_gmt":"2010-05-02T16:41:04","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=1476"},"modified":"2010-05-02T09:41:04","modified_gmt":"2010-05-02T16:41:04","slug":"ouch-my-leg","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=1476","title":{"rendered":"Ouch My Leg"},"content":{"rendered":"<p>After the bike ride yesterday we cleaned up and went out to dinner. We ended up at a Mexican restaurant in Sellwood called the Iron Horse. It&#8217;s an okay place. Sometimes the food there can be really good, sometimes it&#8217;s not so great. I still have about 1900 calories left for my day so I wasn&#8217;t too concerned about what I was ordering! We both got a Widmer Hefewizen beer.<\/p>\n<div id=\"attachment_1477\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/beer.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1477\" class=\"size-medium wp-image-1477\" title=\"beer\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/beer.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/beer.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/beer-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-1477\" class=\"wp-caption-text\">Beers<\/p><\/div>\n<p>It tasted great! For dinner, I ordered the Butternut Squash Enchilada. I&#8217;ve been craving that dish for awhile now. The best place to order it in Portland is at the Sapphire on SE Hawthorne. The dish I had last night didn&#8217;t come close to the one at the Sapphire. \ud83d\ude41 It had carrots and apples in the enchilada as well, which would be tasty but&#8230;. Unfortunately, it was overloaded with cheese and I barely tasted any butternut squash! Disappointing.<\/p>\n<div id=\"attachment_1478\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/before.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1478\" class=\"size-medium wp-image-1478\" title=\"before\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/before.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/before.jpg 800w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/before-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1478\" class=\"wp-caption-text\">Plate Before<\/p><\/div>\n<p>I ate about half of it and then stopped. I was full.<\/p>\n<div id=\"attachment_1479\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/after.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1479\" class=\"size-medium wp-image-1479\" title=\"after\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/after.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/after.jpg 800w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/after-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1479\" class=\"wp-caption-text\">Plate After<\/p><\/div>\n<p>The Iron Horse has really good fajitas&#8211;that&#8217;s usually what we order there. Oh well.<\/p>\n<p>I slept like the dead last night and woke up feeling okay. My neck and shoulders aren&#8217;t sore&#8211;that&#8217;s usually where I am sore after biking. My butt is DEFINITELY sore. But the strange sore spot today is my triceps! Weird!<\/p>\n<p>For breakfast I had a bagel thin with light cream cheese, a banana and a Vitamin C drink.<\/p>\n<div id=\"attachment_1481\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/breakfast1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1481\" class=\"size-medium wp-image-1481\" title=\"breakfast\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/breakfast1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/breakfast1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/breakfast1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-1481\" class=\"wp-caption-text\">Breakfast<\/p><\/div>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/drink.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1482\" title=\"drink\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/drink.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/drink.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/drink-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>My bruise hasn&#8217;t formed yet. My leg is SORE! And there&#8217;s a swollen red spot. I know tomorrow it&#8217;s going to be ugly! Not sure what today has in store for me yet. I&#8217;m heading to the pool soon! Enjoy your Sunday!<\/p>\n<p><em><strong>QUESTION: What goals are you working towards for this summer?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After the bike ride yesterday we cleaned up and went out to dinner. We ended up at a Mexican restaurant in Sellwood called the Iron Horse. It&#8217;s an okay place. Sometimes the food there can be really good, sometimes it&#8217;s not so great. I still have about 1900 calories left for my day so I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[31,35,39,43,49,55,315,85,168,195,196,267],"tags":[374,8585,8596,8770,540,713,8673,8690,8691,996,8716,1037],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/1476"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1476"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/1476\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}