{"id":15240,"date":"2011-07-01T12:15:43","date_gmt":"2011-07-01T19:15:43","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=15240"},"modified":"2011-07-01T12:15:43","modified_gmt":"2011-07-01T19:15:43","slug":"july-goals-2","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=15240","title":{"rendered":"July Goals"},"content":{"rendered":"<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/03\/july.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-15243\" title=\"july\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/03\/july-300x270.jpg\" alt=\"\" width=\"300\" height=\"270\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/03\/july-300x270.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/03\/july.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It seems rather silly to have any goals for July to be honest. July is going to be so busy and hectic I think my goal should really just be &#8220;maintain whatever I&#8217;m currently doing.&#8221; But that&#8217;s not a very long post, is it? June was kind of a fail in terms of sticking to my goals.<\/p>\n<h4><a href=\"http:\/\/www.110pounds.com\/?p=15235\">June Goals<\/a><\/h4>\n<p><strong>1. Try one new restaurant each month. This month:\u00a0<a href=\"http:\/\/www.beastpdx.com\/\">Beast<\/a>.<\/strong> <span style=\"color: #ff0000;\"><em>NOPE. Never made it.<\/em><\/span><\/p>\n<p><strong>2. Use sunscreen diligently. <\/strong><span style=\"color: #ff0000;\"><em>YES. I&#8217;ve been doing much better. <\/em><\/span><strong><br \/>\n<\/strong><\/p>\n<p><strong>3. Commute to work two times a week by bike (weather permitting of course). <\/strong><span style=\"color: #ff0000;\"><em>SORTA. Once a week weather permitting is all I&#8217;ve been able to do. <\/em><\/span><\/p>\n<p><strong>4. Successfully complete the Gorge Ride (40 miles)! <\/strong><span style=\"color: #ff0000;\"><em>NOPE!<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>So June was kind of a bust. I was disappointed with the weather getting in the way of so many things I wanted to accomplish. Physically I could have ridden to work twice a week but the weather was never consistent enough for that to happen. I was bummed about that because my schedule at work will be changing and that will also effect when I can commute to work. Another challenge with commuting: the closing of the Morrison Bridge to cyclists. That made life a little more difficult for this newbie biker!<\/p>\n<p>After a discussion Michael and I had decided not to participate in the Gorge Ride. The money and timing just didn&#8217;t work for us and in the end I think it was a good decision. I believe it ended up being a very rainy day the day of the ride. We did <a href=\"http:\/\/www.110pounds.com\/?p=18675\">bike 40 miles <\/a>though!<\/p>\n<p>June wasn&#8217;t all bad. I bought new cycling shoes and <a href=\"http:\/\/www.110pounds.com\/?p=18940\">learned how to clip-in<\/a> (something I&#8217;d been avoiding for a year out of fear). I went on an amazing <a href=\"http:\/\/www.110pounds.com\/?p=19580\">anniversary <\/a>trip with Michael. \u00a0I hung out with another <a href=\"http:\/\/www.110pounds.com\/?p=18481\">blogger<\/a>. My <a href=\"http:\/\/www.110pounds.com\/?p=19226\">garden <\/a>is growing huge. \u00a0I struggled with going <a href=\"http:\/\/www.110pounds.com\/?p=17421\">Scale-Free<\/a> and honestly? I might go back to weighing in for July.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/07\/footprint.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-19815\" title=\"footprint\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/07\/footprint-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/07\/footprint-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/07\/footprint.jpg 604w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>June was awesome for a few other reasons too: I got in some really <a href=\"http:\/\/www.110pounds.com\/?p=18907\">great workouts<\/a>,<a href=\"http:\/\/www.110pounds.com\/?p=18960\"> swam 2 miles for the first time<\/a>, and I discovered the <a href=\"http:\/\/www.110pounds.com\/?p=19202\">deliciousness of caramelized onions<\/a>.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #800080;\"><strong>July Goals<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>1. Commute to work by bike whenever I can. <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>2. Practice getting in long rides on weekends.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>3. Incorporate more free weights in my workouts. <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>4. Enjoy the summer! <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>5. Read more books (I already read like 3 a week but I&#8217;m hungry for more!).<br \/>\n<\/strong><\/span><\/p>\n<p>I think that&#8217;s doable.<\/p>\n<p><em><strong>QUESTION: What are your goals for July?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It seems rather silly to have any goals for July to be honest. July is going to be so busy and hectic I think my goal should really just be &#8220;maintain whatever I&#8217;m currently doing.&#8221; But that&#8217;s not a very long post, is it? June was kind of a fail in terms of sticking to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15243,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[39,1202,1248,101,801,1897,1239],"tags":[406,1499,3753,720,8792,3754,3755,1507],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/03\/july.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/15240"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15240"}],"version-history":[{"count":9,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/15240\/revisions"}],"predecessor-version":[{"id":19818,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/15240\/revisions\/19818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/15243"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}