{"id":1746,"date":"2010-05-11T15:38:20","date_gmt":"2010-05-11T22:38:20","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=1746"},"modified":"2010-05-11T15:38:20","modified_gmt":"2010-05-11T22:38:20","slug":"slow-run","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=1746","title":{"rendered":"Slow Run"},"content":{"rendered":"

I still think it’s utterly ridiculous to be sore from gardening when I’m not sore from a 50 mile bike ride! How did this happen?<\/p>\n

\"\"<\/a>

*Not My Pic<\/p><\/div>\n

Since my hamstrings are still feeling tight, I took it easy on my lunchtime run today. Ironically, my hamstrings didn’t hurt during my run. I still took it pretty slow. I did, however, have a pain in my side. That has been happening frequently and I have no idea WHAT it is or why I get it! Any ideas? Suggestions?<\/p>\n

\"\"<\/a>I made the lunchtime run without having to walk at all.<\/p>\n

Today’s Stats:<\/strong><\/p>\n

Time: 35:15<\/strong><\/p>\n

Calories Burned: 415<\/strong><\/p>\n

Nike+ Pace: 9’42”<\/strong><\/p>\n

Checking in on my May Goals<\/span>:<\/p>\n

I used sunscreen–even though it was overcast. CHECK<\/span>!<\/p>\n

I drank a lot of water before the run. CHECK<\/span>!<\/p>\n

I stretched when I got back to work (especially my hammies!). CHECK<\/span>!<\/p>\n

I think I can successfully say that the “Low Carb” eating plan is done. The idea of it just annoys me at this point, and if I really want to do something, I DO it and I really DON’T want to do it. And honestly, what REALLY sounds good to me is a tall, cold one of these:<\/p>\n

\"\"<\/a><\/p>\n

Question: What is your favorite Adult Beverage?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

I still think it’s utterly ridiculous to be sore from gardening when I’m not sore from a 50 mile bike ride! How did this happen? Since my hamstrings are still feeling tight, I took it easy on my lunchtime run today. Ironically, my hamstrings didn’t hurt during my run. I still took it pretty slow. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[35,55,159,224,293,303],"tags":[8585,8601,752,763,8707],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/1746"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1746"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/1746\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}