{"id":17507,"date":"2011-07-31T10:00:05","date_gmt":"2011-07-31T17:00:05","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=17507"},"modified":"2011-07-13T13:28:21","modified_gmt":"2011-07-13T20:28:21","slug":"words-of-wisdom-part-iv","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=17507","title":{"rendered":"Words of Wisdom, Part IV"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/happiness-hands.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17667\" title=\"happiness-hands\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/happiness-hands-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/happiness-hands-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/happiness-hands.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #333399;\"><strong><span style=\"font-family: georgia,bookman old style,palatino linotype,book antiqua,palatino,trebuchet ms,helvetica,garamond,sans-serif,arial,verdana,avante garde,century gothic,comic sans ms,times,times new roman,serif;\">Reality check:\u00a0 you can never, ever, use weight loss to solve problems that are not related to your weight.\u00a0 At your goal weight or not, you still have to live with yourself and deal with your problems.\u00a0 You will still have the same husband, the same job, the same kids, and the same life.\u00a0 Losing weight is not a cure for life. <\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: georgia,bookman old style,palatino linotype,book antiqua,palatino,trebuchet ms,helvetica,garamond,sans-serif,arial,verdana,avante garde,century gothic,comic sans ms,times,times new roman,serif;\">~Phillip C. McGraw, <em>The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom<\/em>, 2003<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Reality check:\u00a0 you can never, ever, use weight loss to solve problems that are not related to your weight.\u00a0 At your goal weight or not, you still have to live with yourself and deal with your problems.\u00a0 You will still have the same husband, the same job, the same kids, and the same life.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17667,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[4,44,154,2778,2625,214,2973,2514,258,1,3273],"tags":[645,8809,8662,3301,8758,8852],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/happiness-hands.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/17507"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17507"}],"version-history":[{"count":6,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/17507\/revisions"}],"predecessor-version":[{"id":20332,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/17507\/revisions\/20332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/17667"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}