{"id":18264,"date":"2011-05-27T12:11:55","date_gmt":"2011-05-27T19:11:55","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=18264"},"modified":"2011-05-31T12:46:48","modified_gmt":"2011-05-31T19:46:48","slug":"what-does-fitness-mean-to-you","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=18264","title":{"rendered":"What Does Fitness Mean To You?"},"content":{"rendered":"<p>I missed the Twitter #fitblog chat on Tuesday because Michael and I were taking advantage of the sunshine to <a href=\"http:\/\/www.110pounds.com\/?p=18296\">work in the yard<\/a>.\u00a0 I was bummed to miss it because it was hosted by <a href=\"http:\/\/skinnyemmie.com\/\">Skinny Emmie<\/a> and the questions were great ones.<\/p>\n<p>So here are this week&#8217;s questions:<\/p>\n<p><strong>Q1. When you were younger, what did &#8220;fitness&#8221; mean to you? What does it mean now?<br \/>\n<\/strong><\/p>\n<p>As a kid, fitness meant TORTURE for me. My parents forced me to do gymnastics one year. I hated it. I hated wearing a leotard, I felt self-conscious and I was afraid of heights, which made the high-bar not much fun for me. I think I was about 7 years old. All I remember about that time was a lot of tears and fears.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/highbar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-18453\" title=\"highbar\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/highbar-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/highbar-300x199.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/highbar.jpg 790w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThen when I was 9 I did a season of soccer. I hated that too.\u00a0 I joined because my childhood friend was way into it. I hated running in front of people. I felt awkward and self-conscious and honestly, soccer was really boring.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/soccer.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-18454\" title=\"Soccer Ball and Player\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/soccer-300x202.jpg\" alt=\"\" width=\"300\" height=\"202\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/soccer-300x202.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/soccer.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nI was always a swimmer as kid and took to the pool like a dolphin. I was happy when I was on the swim team for a short time as a kid. Then I did synchronized swimming. That was fun too. Eventually I realized I&#8217;d much rather swim laps by myself, so that&#8217;s what I would do. I don&#8217;t know why I ever quit as a teenager. I wish I&#8217;d kept up with that.<\/p>\n<p>Clearly this means that I am not one for team sports. Even as an adult now, fit and into fitness, I dislike group activities. I&#8217;d rather do solo things like swimming, running or biking.<\/p>\n<p>My attitude towards fitness has changed a lot with getting healthy. I feel much happier in general and have a positive outlook on life. I love working out. Lifting weights has changed how I feel about my body. All great things!<\/p>\n<p>&nbsp;<\/p>\n<p><strong> Q2. Was there anyone in the past who influenced your healthy lifestyle? Family, friends, celebrities, etc. Any influencers now?<\/strong><\/p>\n<p>Not really. I was never into sports as a kid, and didn&#8217;t really feel inspired by celebrity athletes. It wasn&#8217;t until I became an adult and got way into fitness that I started to admire and be inspired by athletes. I&#8217;ve named a few of my favorites before.<\/p>\n<ul>\n<li><a href=\"http:\/\/www.110pounds.com\/?p=6382\">Michael Phelps<\/a> for swimming.<\/li>\n<\/ul>\n<ul>\n<li>Lance Armstrong for cycling<\/li>\n<\/ul>\n<ul>\n<li>Personal friends who are runners and continue to amaze me with their impressive accomplishments!<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/michael-phelps-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-18455\" title=\"michael-phelps-6\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/michael-phelps-6-219x300.jpg\" alt=\"\" width=\"219\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/michael-phelps-6-219x300.jpg 219w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/michael-phelps-6.jpg 285w\" sizes=\"(max-width: 219px) 100vw, 219px\" \/><\/a><br \/>\nNow I appreciate the hard work that professional athletes do.<\/p>\n<p><strong> <\/strong><\/p>\n<p><strong>Q3. Are there any exercise trends that you wish would return? What have you secretly wanted to try?<\/strong><\/p>\n<p><strong> <\/strong>I really want to try Zumba&#8211;but I am uncoordinated and I hate taking classes (see Question #1 where I describe my hatred of organized sports). I also want to take Body Pump to see what all the fuss is about but again&#8230;it&#8217;s hard for me to motivate myself to do classes.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/bodypump-wallpaper.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-18458\" title=\"bodypump-wallpaper\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/bodypump-wallpaper-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/bodypump-wallpaper-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/bodypump-wallpaper.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Q4. Fast forward 5 years into the future. What will you have accomplished fitness or blogging wise by then?<\/strong><\/p>\n<p>Five years from now I wish I&#8217;ve accomplished a lot of things. Fitness wise:<\/p>\n<ul>\n<li>I want to complete a Century Bike Ride (hopefully that is this year)<\/li>\n<li>I want to do a Sprint Tri (I think that will be next summer&#8217;s goal)<\/li>\n<li>And I&#8217;d like to finish writing (and hopefully publish) my book!<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/book-lending-2swap.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-18457\" title=\"book-lending-2swap\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/book-lending-2swap-257x300.jpg\" alt=\"\" width=\"257\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/book-lending-2swap-257x300.jpg 257w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/book-lending-2swap.jpg 285w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/a><br \/>\nThanks Emily for the inspiration! I really came to the conclusion that my hatred for organized sports hasn&#8217;t changed much since childhood! \ud83d\ude42<\/p>\n<p><em><strong>QUESTION: How would you answer these questions?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I missed the Twitter #fitblog chat on Tuesday because Michael and I were taking advantage of the sunshine to work in the yard.\u00a0 I was bummed to miss it because it was hosted by Skinny Emmie and the questions were great ones. So here are this week&#8217;s questions: Q1. When you were younger, what did [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18461,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[322,8,39,1901,1202,1248,101,1902,115,2559,1897,2625,2352,282],"tags":[321,3483,457,572,8636,3479,3475,170,8825,3476,3481],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/fitblogchat.png","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/18264"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18264"}],"version-history":[{"count":15,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/18264\/revisions"}],"predecessor-version":[{"id":18583,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/18264\/revisions\/18583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/18461"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}