{"id":18277,"date":"2011-06-07T11:50:33","date_gmt":"2011-06-07T18:50:33","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=18277"},"modified":"2011-06-07T11:50:33","modified_gmt":"2011-06-07T18:50:33","slug":"day-zero-bike-purchases","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=18277","title":{"rendered":"Day Zero-Bike Purchases"},"content":{"rendered":"

Day Zero Bike Purchases<\/strong><\/h3>\n

Guest Post by Michael<\/strong><\/h4>\n

 <\/p>\n

You’ve done your homework<\/a>, just purchased a new bike and are ready to hit the road. Not so fast. There are a few other things that you should purchase at the same time you purchase your bike.<\/p>\n

\"\"<\/a>
\nFirst, purchasing a bike helmet is the most important thing you cannot leave a store without. Beyond it just being smart, it’s actually illegal in some states to ride a bike without a helmet. But come on, let’s just be smart on this one. Get over what it looks like and wear a helmet.<\/p>\n

\"\"<\/a>
\nRemember to wear it low enough to protect the front of your head though. This is where you need to be protected. Do not wear it floating toward the back of your head. It won’t do you a bit of good if you crash.<\/p>\n

\"\"<\/a>
\nAs for makes and models, you pretty much just go for whatever you think feels best. Don’t worry if it’s a brand that you’re not familiar with. Also, just because companies like Bell and Pearl Izumi dominate the cycling industries in the United States doesn’t necessarily mean that they’re the best companies out there. Cycling is much more popular outside of the United States and there are many great cycling companies located in Europe. Don’t assume that you’re getting inferior quality just because you’re not familiar with the company you’re buying from.<\/p>\n

Nothing else is essential on day 1 unless you’re buying a high-end performance bicycle that doesn’t come with pedals, but if you’re doing this, you probably don’t need my input to begin with.<\/p>\n

Optional things to buy on Day Zero:<\/em><\/h4>\n
    \n
  1. A water bottle cage. <\/strong>These range from about $10 for a metal one all the way up to around $100 for a carbon fiber model. All you really need to know is that whatever you decide to buy should be made out of the same material that your bike is. If you have a metal frame, get a metal cage. If you have a carbon fiber frame, get a carbon cage. You’ll look weird if you don’t do this.\"\"<\/a><\/li>\n
  2. Most water bottles are about $10-20.<\/strong> I don’t recommend spending a lot of money on any particular water bottle other than the Clean bottles because they’ll likely become dirty and be impossible to clean at some point. Then you just throw them out and buy another one. The Clean bottles <\/a>are different because the bottom and the spout are removable for better cleaning. It’s not necessary that you buy one of these bottles though, it’s just an available option.
    \n    \"\"<\/a><\/li>\n
  3. Lights.<\/strong> If you think that you’ll ever ride at dusk\/dark then you really need to get lights prior to doing so. Lights are a relatively straight forward purchase where all you need to be aware of is how bright they are, if they have blinking patterns, how they are powered, and if they’ll attach to your bike. Keep in mind that larger does not always mean brighter. Make sure that you know what kind of batteries power it prior to purchasing lights because you’ll want to know how easy they are to find and replace. Smaller lights tend to mean that they are powered by more obscure batteries which may be more difficult to shop for when they finally die. You usually get what you pay for with lights and a good front\/back pair (often sold together) will run you about $50-75. For that price, you should get something that doesn’t weigh much, is bright, and has some blinking options.<\/li>\n
  4. A seat post bag with all the necessary things needed to resolve a flat. <\/strong>No one ever thinks about preparing for a flat tire until they actually have one. Don’t be this person. Get a small seat post bag with the following items in it: a spare tube, tire levers, and a basic small bike multi-tool. Optional bag items are a flat tire repair kit and some hand sanitizer. Again, those are things you may find yourself wanting as soon as you don’t have them. Better to be safe than sorry. A bag is about $30, the tube should be under $10, tire levers should be under $10 and the multi-tool should be about $20, depending on the options that it has.<\/li>\n<\/ol>\n

    Bike Pumps<\/span><\/strong><\/h4>\n

    Obviously, you’ll need either a frame pump or a CO2 cartridge kit to inflate your tire too. Frame pumps are lightweight pumps that attach to your frame. They aren’t great to work with but if you’re in the middle of nowhere and have a flat, you’ll be glad you have something. I have a frame pump but I’ve been thinking about going the CO2 route lately because it takes FOREVER to inflate a totally flat tube with a frame pump and it can be a tiring process (pun intended).<\/p>\n

    \"\"<\/a>
    \nCO2 tire inflators use disposable cartridges of compressed oxygen that rapidly inflate your tire. The downside of these is that you don’t get a second shot with them. Once they’re out of air, they’re done so you better know how to change a tire prior to investing in this method of inflation or you could have some problems.<\/p>\n

    You’ll need a regular bike pump, too. And if you aren’t making it a habit to pump your tires before EVERY ride, you need to change that. It will save you a lot of grief later…instead of being stuck in the middle of nowhere with a low tire.<\/p>\n

    \"\"<\/a><\/p>\n

    You don’t need special clothing to ride a bike but it helps. We’ll discuss clothing options in a future post.<\/p>\n

    Lisa’s Note:<\/strong><\/em> You should also consider buying a <\/span>Road ID<\/span><\/a>.\u00a0 I got one for Michael for Valentine’s Day last year and he wears it every time he rides. I also got one for me, and I also wear it when I ride or run alone in the neighborhood. It’s a smart idea. You can put any information on it that you want. For Michael’s I put my phone number, his mom and dad’s phone number and in huge block letters “NO PENICILLIN!” He’s deathly allergic and just in case something happens, I wanted that info on his ID. My ID just has contact phone numbers.<\/span><\/p>\n

    QUESTION: Do you wear a helmet every time you ride? Do you know how to change a flat tire?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Day Zero Bike Purchases Guest Post by Michael   You’ve done your homework, just purchased a new bike and are ready to hit the road. Not so fast. There are a few other things that you should purchase at the same time you purchase your bike. First, purchasing a bike helmet is the most important […]<\/p>\n","protected":false},"author":1,"featured_media":18281,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[38,39,1202,3422,101,2250,1864,3423,169,217,3039],"tags":[3431,3428,3424,3425,508,3426,8854,1714,2308,8674,3432,3427,3430,3429],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/05\/bike_helmet.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/18277"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18277"}],"version-history":[{"count":14,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/18277\/revisions"}],"predecessor-version":[{"id":18797,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/18277\/revisions\/18797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/18281"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}