{"id":19045,"date":"2011-07-24T10:00:37","date_gmt":"2011-07-24T17:00:37","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=19045"},"modified":"2011-07-13T13:13:03","modified_gmt":"2011-07-13T20:13:03","slug":"repost-why-i-run-the-waterfront","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=19045","title":{"rendered":"Repost: Why I Run the Waterfront"},"content":{"rendered":"<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/LOOPMAP.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"LOOPMAP\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/LOOPMAP-300x173.gif\" alt=\"\" width=\"300\" height=\"173\" \/><\/a><\/p>\n<p><strong>Dear Waterfront Esplanade,<\/strong><\/p>\n<p><strong>I really miss you a lot. It&#8217;s been months since I&#8217;ve been able to run your loop during my lunch break. The last time I ran you, I <a href=\"http:\/\/www.110pounds.com\/?p=5265\">beat my own PR<\/a> on August 23rd. A week before I ran Hood to Coast.<\/strong><\/p>\n<p><strong>You were an excellent place to train for my <a href=\"http:\/\/www.110pounds.com\/?p=5491\">Big Race<\/a>. You were a fixed route with a fixed mileage and I was able to focus on my speed work. I had landmarks to gauge myself by and I knew the route by heart. The cracks in the sidewalk. The slippery (when wet) parts of the bridges. The hills. The stairs. The narrow parts that get congested.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div>\n<dl id=\"attachment_8634\">\n<dt><strong><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/burnsidestairs.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"burnsidestairs\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/burnsidestairs-e1288906927508-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><br \/>\n<\/strong><\/dt>\n<\/dl>\n<\/div>\n<p><strong>Since my injury, I&#8217;ve been relegated to jogging short distances on the treadmill. It doesn&#8217;t feel right. It doesn&#8217;t feel like home to me. Did I mention I miss you a lot?<\/strong><strong> <\/strong><\/p>\n<p><strong>I&#8217;ve been avoiding the Waterfront lately because I can&#8217;t run it. I&#8217;m sorry about that. It was just too hard to see you when I couldn&#8217;t run on you.<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/waterfront2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"waterfront2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/waterfront2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><br \/>\nThe other day the weather was beautiful in Portland. I went for my walk (the norm now) at lunch instead of running (like before). The sun was out. The weather was warm. I put in my earphones and decided to walk the Esplanade.<\/strong><\/p>\n<p><strong>Eminem&#8217;s &#8220;Lose Yourself&#8221; comes on my iPod. I&#8217;m being passed by runners left and right. As I lose myself in the song, a song that would often pump me up on my runs, I almost start to run. I almost lose myself in the moment, in the muscle memory, in the old habit of Running You and then I stop.<\/strong><\/p>\n<p><strong>Sad.<\/strong><\/p>\n<p><strong>I remember I&#8217;m wearing jeans and a blouse&#8211;not running gear. I remember I&#8217;m not running yet. I remember that I have to take it slow. I&#8217;m sorry I ever dreaded running you, or felt like running you was a chore. I&#8217;d give anything to be able to do it now!<br \/>\n<\/strong><\/p>\n<p><strong>As I was walking, I crossed paths with my friend <a href=\"http:\/\/www.110pounds.com\/?p=3371\">Kristin<\/a>. She was running and she looked great! I smiled and waved even though I was feeling sad.<\/strong><\/p>\n<p><strong>I hope that someday I can run you again.<\/strong><\/p>\n<p><strong>Love,<\/strong><\/p>\n<p><strong><em>Lisa<\/em><\/strong><\/p>\n<p><em>(The rest of this was written months ago, pre-injury.)<\/em><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/LOOP1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"LOOP1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/LOOP1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><br \/>\nOne of the good things about running the Esplanade is that you&#8217;re pretty much stuck once you&#8217;re on the other side of the river. You have a choice of either turning around to get back, or keep going forward. Either way you can&#8217;t just decide to quit like you can on a treadmill.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/LOOP2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"LOOP2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/LOOP2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><br \/>\nThe beautiful scenery also keeps me coming back. The Waterfront reminds me daily how gorgeous Portland is.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/waterfront5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"waterfront5\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/waterfront5-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><br \/>\nThe river is beautiful, the trees lining the Esplanade are always blooming (or turning colors). Plus I can see Mt. Hood on a clear day.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/waterfront4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"waterfront4\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/waterfront4-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><br \/>\nRunning the same route on a regular basis also means I saw the same people. I saw good runners and admired their speed and form. I saw bad runners with horrible form. I saw current coworkers and old coworkers.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/waterfront3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"waterfront3\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/waterfront3-e1288906107402-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><\/p>\n<p><em><strong>QUESTION: What is something you miss right now, for any reason?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Waterfront Esplanade, I really miss you a lot. It&#8217;s been months since I&#8217;ve been able to run your loop during my lunch break. The last time I ran you, I beat my own PR on August 23rd. A week before I ran Hood to Coast. You were an excellent place to train for my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20326,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[29,43,195,1663,224,1468,293,1389],"tags":[890,8837,8707,3833,3764,1158,1391,3832],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/07\/user343823_pic756_1212910255.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/19045"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19045"}],"version-history":[{"count":6,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/19045\/revisions"}],"predecessor-version":[{"id":20329,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/19045\/revisions\/20329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/20326"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}