{"id":2159,"date":"2010-05-25T11:14:55","date_gmt":"2010-05-25T18:14:55","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=2159"},"modified":"2010-08-11T16:31:41","modified_gmt":"2010-08-11T23:31:41","slug":"monthly-weigh-in","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=2159","title":{"rendered":"Monthly Weigh-In"},"content":{"rendered":"

This morning I did my monthly weigh-in and measurements.<\/p>\n

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I wasn’t sure what to expect when I stepped on the scale. It’s a about a week before I’d normally weigh-in but the timing for this month fell that way.<\/p>\n

I thought for sure I’d be down quite a bit since <\/a>last month’s weight in.<\/a> Michael and I had been biking an insane amount in preparation for Reach the Beach<\/a>. Every weekend for over a month we biked. Saturdays were our long bike ride days.<\/p>\n

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April 2010<\/p><\/div>\n

But I also didn’t factor in that because of all the intense training and the Reach the Beach ride, I was also eating a lot more to fuel my body.<\/p>\n

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The result? I did not lose inches this month. I think I lost about 1\/2 an inch around my waist but everything else measured the same as last month.<\/p>\n

I did, however, lose 2.6 pounds! A loss is a loss. I don’t mind that it wasn’t a massive loss this month. I felt great during Reach the Beach, I recovered amazingly fast, and my running has become faster!<\/span> <\/span>Those are all Non-Scale Victories that I can celebrate!<\/strong><\/p>\n

Monthly Weigh-In: 151.2 pounds <\/strong><\/p>\n

Check out my Current Weigh In and Measurements Page<\/a>.<\/p>\n

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December 2009<\/p><\/div>\n

Since I stopped taking those pills in March, I’ve lost a total of 8.3 pounds. And not only that, I had to buy a new pair of jeans on Sunday. I’m down from a size 6 to a size 4! I’ll take it!<\/p>\n","protected":false},"excerpt":{"rendered":"

This morning I did my monthly weigh-in and measurements. I wasn’t sure what to expect when I stepped on the scale. It’s a about a week before I’d normally weigh-in but the timing for this month fell that way. I thought for sure I’d be down quite a bit since last month’s weight in. Michael […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[152,154,1197,211,224,295,296,297,298],"tags":[456,791,802,803,832,1016,1029,1120,1169,8758],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2159"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2159"}],"version-history":[{"count":1,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2159\/revisions"}],"predecessor-version":[{"id":4796,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2159\/revisions\/4796"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}