{"id":2271,"date":"2010-05-29T13:04:50","date_gmt":"2010-05-29T20:04:50","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=2271"},"modified":"2010-05-29T13:04:50","modified_gmt":"2010-05-29T20:04:50","slug":"gym-pet-peeves","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=2271","title":{"rendered":"Gym Pet Peeves"},"content":{"rendered":"<p>I had a great work out at the gym! I did 45 minutes on the stair-master.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/gym21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2272\" title=\"gym2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/gym21.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/gym21.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/gym21-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I felt energized and not slow at all. I got sucked into &#8220;Flip This House&#8221; on A&amp;E (I&#8217;m addicted to those HGTV type house shows!). Before I knew it,\u00a0 2 episodes and almost an hour later I got off the stair-master and headed over to the treadmill to give my new shoes a try. I did about a mile on the treadmill at a medium pace and finished up with a bunch of weights.<\/p>\n<div id=\"attachment_2273\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/gym12.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2273\" class=\"size-medium wp-image-2273\" title=\"gym1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/gym12.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/gym12.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/gym12-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2273\" class=\"wp-caption-text\">New Shoes<\/p><\/div>\n<p>I don&#8217;t want to give a review of my new shoes until later. I will see how I feel tomorrow and then hopefully I can get a real run in this week.<\/p>\n<p><span style=\"color:#ff00ff;\"><strong>Gym Stats:<\/strong><\/span><\/p>\n<p><span style=\"color:#ff00ff;\"><strong>Calories Burned: 713<\/strong><\/span><\/p>\n<p><span style=\"color:#ff00ff;\"><strong>Time: 1 hour 18 minutes<\/strong><\/span><\/p>\n<p><span style=\"color:#ff00ff;\"><strong>Activities: Stair-master, treadmill, weights, triceps\/deltoids, abs, hip abductors, leg presses, stretching<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/watch4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2274\" title=\"watch\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/watch4.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/watch4.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/watch4-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><strong><span style=\"color:#3366ff;\"><span style=\"text-decoration:underline;\">Gym Annoyances<\/span><\/span><\/strong><\/p>\n<p>About half way through my workout, a girl got on the stair-master next to me. I almost got off and left because she smelled so bad. Seriously! It smelled like she&#8217;d eaten a gallon of garlic and was sweating it out of her pores&#8211;oh and to hide the smell she was chewing watermelon bubblegum. It was so gross. Who does that? Note to all gym members: please don&#8217;t smell weird if you can avoid it. Thanks so much!<\/p>\n<p>Around the same time, another chick got on the elliptical on my right side. <strong><span style=\"color:#333399;\">She was wearing a dress and stripper boots! <\/span><\/strong>No joke! They were knee high boots with stiletto heels. I own a pair. And she wore that to the gym to work out? I was so baffled and I was also tempted to ask her if I could take her picture just to PROVE it happen. \ud83d\ude42 But I didn&#8217;t.<\/p>\n<p>Finally, the last annoyance was how very few people clean off the machine after they use it. I watched person after person sweat on and touch the machines and then just walk away. I wanted to yell, &#8220;Oh my god you are so vile!&#8221; But I didn&#8217;t. I always spray down machines BEFORE (and after) I use them because I&#8217;m so skeeved out.<\/p>\n<p><em><strong>QUESTION: What are your gym pet peeves? <\/strong><\/em><\/p>\n<p>Workout over and feeling pretty good, I drove home and decided to do some gardening before I hopped in the shower. I ended up doing almost 45 minutes of weeding! Our yard is completely out of control. The weeds have taken over.<\/p>\n<div id=\"attachment_2275\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/weeds1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2275\" class=\"size-medium wp-image-2275\" title=\"weeds1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/weeds1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/weeds1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/weeds1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2275\" class=\"wp-caption-text\">Weeds Taller Than Me!<\/p><\/div>\n<p>I filled the bin with weeds and blackberries.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/weeds2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2276\" title=\"weeds2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/weeds2.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/weeds2.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/weeds2-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>Weeding burned almost 250 calories. I was shocked! I cleaned the house, showered, and fixed lunch.<\/p>\n<p>Lunch was leftovers from yesterday &#8211; Indian food, couscous and steamed brocolli.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/lunch16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2277\" title=\"lunch\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/lunch16.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/lunch16.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/lunch16-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Added a little of this:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/dressing.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2278\" title=\"dressing\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/dressing.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/dressing.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/dressing-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Lunch was the perfect size.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/lunch17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2279\" title=\"lunch1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/lunch17.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/lunch17.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/05\/lunch17-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>Now to do the <span style=\"color:#993300;\">Foam Roller<\/span> and then I&#8217;m off to return the Asics shoes!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a great work out at the gym! I did 45 minutes on the stair-master. I felt energized and not slow at all. I got sucked into &#8220;Flip This House&#8221; on A&amp;E (I&#8217;m addicted to those HGTV type house shows!). Before I knew it,\u00a0 2 episodes and almost an hour later I got off [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,581,104,123,159,296,298,299,301],"tags":[442,8785,8633,8640,639,640,8667,8727,1163,8761],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2271"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2271"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2271\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}