![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7664.jpg\" "\\"IMG_7664\\"")
<\/a>\nInstead we did Michael’s commute. Michael’s commute is fairly short but it’s all hills. Like uphill both ways kind of hills. There’s no route he can take to avoid the big hills so it’s just a matter of sucking it up. Which is great for Michael. He’s conditioned for tackling hills and recovering quickly. I’m more conditioned for longer bike rides. For example, he wasn’t bothered at all by the hills on the Portland Century but he was saddle sore after 72 miles. I had no issues in that department but those two hills in the Century were a challenge for me.<\/p>\n
I don’t have a photo of the Monster Wall because damn, it killed me. I was dying. I committed to the hill and ran out of gears. So I stood up in the saddle and had to climb up the whole way standing. And I barely made it. I got to the top and pulled over in the shade because I had to rest<\/strong>. My legs were Jell-o. It was brutal. This is how I feel about that Monster Wall:<\/p>\n So we did that and then decided to do part of the loop again since we had time. We did the same Mini Wall and then turned around at the Poison Oak Park.<\/p>\n Ride Stats:<\/strong><\/a>
\nNone of my pictures do ANY of the hills justice. One day I will go out there with a video camera and take video of myself walking up the mountains just to prove it. But trust me when I say the hills are challenging. We set out on the neighborhood loop of slow, steady, rolling hills. The first challenging hill is what I call “The Mini Wall” and it turns a corner right at the top.<\/p>\n<\/a>
\nThat little dot at the top is Michael blazing a trail up the Mini Wall. What you don’t see is the steady upward climb right before this–for probably half a mile–complete with a stop sign in the middle. Just what I want to do when I have momentum going up a hill–stop and then start again. \ud83d\ude1b The below photo is the steady incline to get to the Mini Wall.<\/p>\n<\/a>
\nThe good news about the Mini Wall: it may be challenging and steep but I recover from it very quickly now. It used to KILL me when I attempted it and I would need to stop at the top for a few minutes to rest and drink water, catch my breath. Now I just keep going, no resting. We looped through the Poison Oak Park (an empty park with signs about poison oak) and then looped around to Michael’s work.<\/p>\n<\/a>
\nThis is where we get to the Monster Wall. It’s a short, neighborhood street that connects to the main road with a bike lane and it is literally a wall. It’s straight up. There’s no funny business when it comes to doing this hill. You either commit or just get off your bike and walk. It’s that steep. It resembles the second big hill in the Portland Century where everyone around me got off and walked their bikes up it.<\/p>\n<\/a>
\nNeed further evidence of how challenging this freakin’ monster is? How about my heart rate when I got to the top and had to rest?<\/p>\n<\/a>
\nIt peaked at 189 beats. That’s high for me. 189 is “I need to stop to catch my breath” high. We stopped for about thirty seconds and then continued home. There was one more challenge to face: the insanely vertical hill that we have to go DOWN. I hate this hill. Hatred. It’s so steep. Michael goes down it during his commute at 40 mph. It’s so awful in every way. It gives me massive anxiety. I would much rather go UP that effing hill than down it. I know, I’m crazy.<\/p>\n<\/a><\/p>\n<\/a>
\nThen it was time to turn home and do the steady climbs and rolling hills.
\n<\/a><\/p>\n
\nTime: 1:09<\/strong>
\nCalories Burned: 557<\/strong>
\nDistance: 11.65<\/strong><\/p>\n<\/a>
\nWe headed to Noble Rot on Monday evening for dinner with some friends. The original restaurant we planned on going to was closed for the holiday. It took some leg work and lots of phone calls to find an alternative restaurant. I think it worked out for the best. I’ve wanted to check out Noble Rot<\/a> for a few years now.<\/p>\n<\/a>
\nThe restaurant is on the forth floor of the building with a deck overlooking the city.<\/p>\n<\/a><\/p>\n<\/a>
\nThe restaurant was trendy and cool looking. I liked the decor. Despite the hoity-toity look to it, the patrons were pretty casually dressed. But that could just be Portland. In Portland you can show up at a really nice restaurant in jeans as long as you have a nice button-down shirt.<\/p>\n<\/a>
\nIt was a hot evening and it felt nice to sit out on the patio with the occasional breeze. I ordered a nice glass of wine to start. I tried their house Shiraz and was surprised at how lovely and mild it was for being a house wine.<\/p>\n<\/a>
\nOur friends arrived–Shoe, Michael’s old roommate and my friend Ember (she recently did her first sprint tri<\/a>!). We shared an order of onion rings to start.<\/p>\n<\/a>
\nThe onion rings were tasty, salty and crunchy without being overly greasy.\u00a0 It was nice splitting it between four people (less fried-food guilt for me).<\/p>\n<\/a>
\nFor my entree I ordered the panini with butternut squash, caramelized onions and goat cheese. I got the salad instead of the fries.<\/p>\n<\/a>
\nI loved the sandwich. It never occurred to me to put butternut squash on a salad and I love the idea. The flavors went together really well. Despite the sweet squash and onions it was not overly sweet. My salad was simple with onions and sunflower seeds (great addition). Ember’s salad looked really tasty, too. I think it was the endive and beet salad:<\/p>\n<\/a>
\nShoe got the pork shoulder and he said it was excellent. Michael got the burger with fries. He said the burger was just “okay”–nothing special about it. He liked the bun a lot and the fries were really good–crunchy and not greasy.<\/p>\n<\/a>
\nThe conversation flowed freely and the food and wine was good. I had a great time. The sun set over the trees.<\/p>\n<\/a>
\nIt was a very romantic spot.\u00a0 Michael wanted to order dessert and he doesn’t really need to twist my arm. \ud83d\ude09<\/p>\n