{"id":23199,"date":"2011-09-12T14:05:11","date_gmt":"2011-09-12T21:05:11","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=23199"},"modified":"2011-09-12T14:05:11","modified_gmt":"2011-09-12T21:05:11","slug":"float-like-a-butterfly-sting-like-a-bee","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=23199","title":{"rendered":"Float Like a Butterfly, Sting Like a Bee"},"content":{"rendered":"<p>Saturday morning I got up at an earlier time than normal because I had to get in a workout before 1) it got too hot and 2) before we packed up the car and left for the weekend. We were going camping with some friends for a few days. I ate a banana with peanut butter and honey and then headed out on the bike by myself. Michael had biked to work 5 days in a row this last week and he was ready for a break. Since LA Fitness hadn&#8217;t been willing to let my try out their gym, it was a bike ride.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7716.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23205\" title=\"IMG_7716\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7716-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7716-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7716-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7716.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI headed out from the house in my bike shorts, cycling jersey and arm warmers. It was 62 degrees at 8:30am and after a mile I realized I did not need the arm warmers at all. I did part of my commute and then took off to head toward Johnson Creek. I tackled a few decent hills and they were super easy.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7717.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23207\" title=\"IMG_7717\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7717-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7717-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7717-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7717.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI biked up Johnson Creek and then connected to the Springwater Trail East.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7718.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23208\" title=\"IMG_7718\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7718-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7718-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7718-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7718.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nIt was kind of strange at first to be going for a bike ride without Michael. While I got used to biking alone to and from work, that feels different because it&#8217;s biking to a destination&#8211;not biking for fun. But I enjoy my time on the bike Saturday morning.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7719.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23209\" title=\"IMG_7719\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7719-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7719-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7719-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7719.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nIt was a nice, sunny morning and there were a lot of people out enjoying the trail before it go too hot. I didn&#8217;t have a whole lot of time so I biked as far as I could East before I turned around and headed back.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7725.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23216\" title=\"IMG_7725\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7725-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7725-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7725-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7725.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nThe trail was fairly quiet. I enjoyed the wildflowers along the trail and the wildlife.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7727.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23218\" title=\"IMG_7727\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7727-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7727-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7727-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7727.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>There were bunnies, squirrels and even a three-legged yellow kitty that skittered across the trail and into the bushes:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7720.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23210\" title=\"IMG_7720\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7720-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7720-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7720-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7720.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI was feeling really strong about my solo bike ride. I was also happy to be getting in a few more miles on the bike for the week.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7721.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23211\" title=\"IMG_7721\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7721-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7721-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7721-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7721.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI turned around and had the wind at my back. I quickly biked down the trail, passed Johnson Creek and continued down the Springwater Trail toward Sellwood.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7722.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23212\" title=\"IMG_7722\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7722-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7722-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7722-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7722.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI decided to bike all the way to Sellwood and pick up part of my regular commute to lengthen my bike ride.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/bikeridesolo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23204\" title=\"bikeridesolo\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/bikeridesolo-e1315679033299-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/bikeridesolo-e1315679033299-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/bikeridesolo-e1315679033299.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7726.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23217\" title=\"IMG_7726\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7726-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7726-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7726-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7726.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI left the trail and headed home. Then it happened. I was biking down the road in the bike lane, feeling really good about my solo bike ride, when something hit my neck. At first I thought it was a piece of gravel or a small rock that somehow got kicked up from a passing car and hit me in the neck. Then it started to sting. I realized it was a bee! I got stung by a bee on my bike ride. I swiped it off my neck, but too late to avoid the sting. I pulled off on the side of the road and tried to look in my little safety mirror at my neck. I couldn&#8217;t see anything but it hurt like hell!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7723.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23214\" title=\"IMG_7723\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7723-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7723-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7723-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7723.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nMy neck started to throb and it was stinging. It hurt to touch it. I biked home the rest of the way on my normal commute route, tackling hills and making it home easily enough. I got home and checked my neck for a stinger. I didn&#8217;t see one but I saw a lump. It hurt. \ud83d\ude41<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7730.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23220\" title=\"IMG_7730\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7730-300x235.jpg\" alt=\"\" width=\"300\" height=\"235\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7730-300x235.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7730.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<strong>Ride Stats:<\/strong><\/p>\n<p><strong>Time: 1:18<\/strong><br \/>\n<strong>Calories Burned: 669<\/strong><br \/>\n<strong>Distance: 15.66 miles<\/strong><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7728.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23219\" title=\"IMG_7728\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7728-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7728-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7728-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7728.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>That makes my total distance for the week: almost 52 miles. Pretty good workout for not having a gym if you ask me! After my bike ride and bee sting, I scrambled to clean up and then help Michael to pack the car for a weekend of camping. We stopped at Five Guy&#8217;s for lunch on the way.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7731.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23224\" title=\"IMG_7731\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7731-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7731-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7731-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7731.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI got the Little Cheeseburger. It really hit the spot. Then we were on the road to the campground. Our friends were a few minutes ahead of us. If you are catching up on some weekend reading, here are the posts:<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.110pounds.com\/?p=18863\">The Worst Camping Trip Ever &#8211; Part 1 (Repost)<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.110pounds.com\/?p=23116\">The Worst Camping Trip Ever &#8211; Part 2 (New!)<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.110pounds.com\/?p=23136\">The Struggle Goes On<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.110pounds.com\/?p=23189\">In Case You Missed It<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Stay tuned for some reading about our weekend adventures!<\/p>\n<p><em><strong>QUESTION: Have you ever been stung by a bee?\u00a0<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday morning I got up at an earlier time than normal because I had to get in a workout before 1) it got too hot and 2) before we packed up the car and left for the weekend. We were going camping with some friends for a few days. I ate a banana with peanut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[39,43,55,57,60,66,1248,1202,86,101,104,107,1949,4283,154,195,255,264,284,3921,2932],"tags":[4384,4382,8588,406,4383,4385,4388,444,508,8627,3343,4389,4387,4386,4379,8667,8726,2936],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/IMG_7724.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/23199"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23199"}],"version-history":[{"count":9,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/23199\/revisions"}],"predecessor-version":[{"id":23230,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/23199\/revisions\/23230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/23215"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}