{"id":23812,"date":"2011-09-21T13:10:42","date_gmt":"2011-09-21T20:10:42","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=23812"},"modified":"2013-05-20T10:48:06","modified_gmt":"2013-05-20T17:48:06","slug":"the-food-guilt","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=23812","title":{"rendered":"The Food Guilt"},"content":{"rendered":"<p>[blackbirdpie id=&#8221;116361019072315392&#8243;]<\/p>\n<p>Let me start at the beginning. After my <a href=\"http:\/\/www.110pounds.com\/?p=23741\">scary bike ride<\/a> on Tuesday, I arrived at <a href=\"http:\/\/digaponypdx.tumblr.com\/\">Dig A Pony<\/a>&#8211;a new bar in SE Portland. I was meeting Michael and a few of his coworkers for drinks there.\u00a0 The restaurant itself was cool, I liked the decorations a lot. It had a cool vibe but that&#8217;s where the things I liked about it ended.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/bar1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23813\" title=\"bar1\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/bar1-e1316620414125-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/bar1-e1316620414125-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/bar1-e1316620414125.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI ordered the <a href=\"http:\/\/beeradvocate.com\/beer\/profile\/23066\/60750\">Boneyard IPA<\/a> and I enjoyed the beer a lot.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/boneyard.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23814\" title=\"boneyard\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/boneyard-e1316620632906-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/boneyard-e1316620632906-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/boneyard-e1316620632906.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nOkay, here is where I start to complain about the place. First, there&#8217;s no table service. You have to go up to the bar to order everything and there&#8217;s not even menus at any of the tables. Rather annoying, if you ask me, especially if you&#8217;re with friends and having good conversation. Are you supposed to just walk away to order? Rather weird.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/digapony.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23815\" title=\"digapony\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/digapony-e1316620789580-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/digapony-e1316620789580-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/digapony-e1316620789580.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nMy second complaint was the fruit flies. They were everywhere and very annoying. I think it&#8217;s because of the big bowls of sangria sitting on the bar. It&#8217;s rather unappetizing to have so many bugs flying around in a restaurant. Eeew.<\/p>\n<p>Lastly, I ordered the cornbread off the happy hour menu (which was sparse and not very interesting) and it wasn&#8217;t good. The cornbread was too dry and flavorless and not warm (like it said on the menu). The chili honey butter it came with wasn&#8217;t good either. I was really disappointed. It didn&#8217;t inspire me to want to try anything else on their menu. None of us were really enjoying the place so we left for somewhere else.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/cheesebar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23818\" title=\"cheesebar\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/cheesebar-e1316621233852-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/cheesebar-e1316621233852-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/cheesebar-e1316621233852.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nOne of our friends recommended we try <a href=\"http:\/\/www.cheese-bar.com\/\">Cheese Bar<\/a> on SE Belmont so we all headed over there. I&#8217;d never heard of it before. What a find! It was cute and trendy. Their cheese selection was almost as extensive as their beer menu:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/cheese.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23819\" title=\"cheese\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/cheese-e1316621390369-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/cheese-e1316621390369-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/cheese-e1316621390369.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nOur friends shared their meat and cheese plate with us. There were pickled vegetables, fancy bologne, salami and Sopressata with crunchy french bread and various cheeses. There was a goat cheese with peppercorns, something else I don&#8217;t remember and my favorite of the night: the cumin cheese. It was good!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/meatandcheese.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23820\" title=\"meatandcheese\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/meatandcheese-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/meatandcheese-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/meatandcheese.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nI got a pint of their Oaktoberfest beer. It was just okay, not my favorite but it grew on me as I ate the meat and cheese.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/oaktoberfest.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23821\" title=\"oaktoberfest\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/oaktoberfest-e1316621807849-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/oaktoberfest-e1316621807849-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/oaktoberfest-e1316621807849.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nMichael and I ordered dinner and split our entrees. I ordered the Salami Milano Sandwich. It came with roasted onion, Mama Lil\u2019s Peps, Mountina cheese &amp; zesty slaw on a baguette. I ate half of the sandwich and Michael ate half.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/sandwich212.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23822\" title=\"sandwich212\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/sandwich212-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/sandwich212-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/sandwich212.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThe sandwich wasn&#8217;t huge, so that was good, but it was tasty. I loved the spicy flavors.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/sandwichside.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23823\" title=\"sandwichside\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/sandwichside-e1316622190678-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/sandwichside-e1316622190678-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/sandwichside-e1316622190678.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nMichael got the Mac n&#8217; Cheese with cheddar, havarti &amp; parmigiano with a small side salad.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/friedmac.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23824\" title=\"friedmac\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/friedmac-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/friedmac-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/friedmac.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThe mac n&#8217; cheese was good. I&#8217;ve never had fried mac n&#8217; cheese before. The flavors were mild. I&#8217;m glad Michael and I split our entrees. Although, that did not keep me from going <em>way<\/em> over my calories for the day&#8211;even with working out. \ud83d\ude41<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/fooddiary.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-23825\" title=\"fooddiary\" alt=\"\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/fooddiary-300x106.jpg\" width=\"300\" height=\"106\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/fooddiary-300x106.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/fooddiary.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nAs we were driving home I was entering in my calories for the evening&#8211;estimating the best I could&#8211;and saw the number going up and up. I felt a lump settle in my stomach as I realized how many calories I consumed and I felt frustrated. I&#8217;d eaten too much. I felt guilty about the food I ate, I felt <strong>dread<\/strong>.<\/p>\n<p>As we drove home Michael stopped by <a href=\"http:\/\/krispykreme.com\/home\">Krispy Kreme<\/a>. He wanted a donut. I did not want one. I&#8217;d gone so far off the track with my calories and was too busy beating myself up to consider eating dessert. He kept telling me to have one, that I shouldn&#8217;t feel guilty about my food. He said that I was wrong about my calories, that I hadn&#8217;t eaten that much and that I should get dessert.<\/p>\n<p>I skipped the donut and we went home, feeling bad about myself. I haven&#8217;t felt The Food Guilt in a long time. It&#8217;s a sour taste in my mouth and I <em>hate<\/em> beating myself up over something like food. I&#8217;ve come so far in the last year in terms of getting rid of the food guilt&#8211;ESPECIALLY going scale-free for the summer&#8211;and I feel like this is a setback. So there it is.<\/p>\n<p><em><strong>QUESTION: Do you have food guilt? What do you do?<\/strong><\/em><\/p>\n<p><a href=\"http:\/\/www.urbanspoon.com\/r\/24\/1616045\/restaurant\/Buckman\/Dig-A-Pony-Portland\"><img decoding=\"async\" style=\"border: none; padding: 0px; width: 104px; height: 15px;\" alt=\"Dig A Pony on Urbanspoon\" src=\"http:\/\/www.urbanspoon.com\/b\/logo\/1616045\/minilogo.gif\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[blackbirdpie id=&#8221;116361019072315392&#8243;] Let me start at the beginning. After my scary bike ride on Tuesday, I arrived at Dig A Pony&#8211;a new bar in SE Portland. I was meeting Michael and a few of his coworkers for drinks there.\u00a0 The restaurant itself was cool, I liked the decorations a lot. It had a cool vibe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23830,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[35,39,48,55,315,85,86,87,92,101,104,1816,106,107,1949,124,134,167,169,193,194,195,196,214,2806,246,247,254,258,2534],"tags":[4501,4500,8770,4504,8821,1817,4505,4503,4502,850,8691],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/09\/demotivational-posters-guilt-dog.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/23812"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23812"}],"version-history":[{"count":12,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/23812\/revisions"}],"predecessor-version":[{"id":23849,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/23812\/revisions\/23849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/23830"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}