![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8045.jpg\" "\\"IMG_8045\\"")
<\/a>\nFull body workout next: focusing on chest, back, shoulders and doing a bunch of squats. It felt good to do the squats and not feel the trembling in my legs like I often do when I take a break. I did some ab work to finish up and did a bunch of yoga stretches to stretch out.<\/p>\n
Gym Stats:<\/strong> My lunch was a nice, warm, hearty treat on a cold Fall day. The leaves are turning, the air in Portland was foggy but I had yummy Indian food in my belly to warm me. I’d picked up a quickie meal from World Market the other day (once again I’d gone there for one thing and left with 5).<\/p>\n
\nTime: 1:43<\/strong>
\nCalories Burned: 722\u00a0<\/strong><\/p>\n<\/a><\/p>\n<\/a>
\nAlu Muttar: curried potatoes and peas in gravy. I topped it over the quinoa for the perfect lunch. The quinoa was about 200 calories and the alu muttar was 160 calories a serving (two servings in a package). Low calorie but totally filling.<\/p>\n<\/a>
\nFor dinner Michael and I went to my cousin’s house for games, vino and couscous! I brought a bottle of wine to the party and Anna was making dinner when we got there. It smelled so delicious!<\/p>\n<\/a>
\nAnna lived in Morocco for a few years so she wanted to make us a couscous dish that was common there. It was onions, apricots and chicken cooked in a skillet, then mixed with the couscous and topped with almonds.<\/p>\n<\/a><\/p>\n<\/a>
\nYou would think that it would be overly sweet with the apricots and honey but it wasn’t. It was the perfect bite of sweetness that was subtle and not overpowering. I liked it a lot! I could taste cinnamon in it too and something else I couldn’t place…<\/p>\n<\/a>
\nWe ate good food, drank good wine and chatted. After dinner we played a new game that Anna had. It was called Wits & Wagers. It was so much fun. It was like a trivia game but with betting–which Michael loved because he’s a poker guy. It was a blast.<\/p>\n