{"id":24918,"date":"2011-10-20T12:17:46","date_gmt":"2011-10-20T19:17:46","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=24918"},"modified":"2011-10-20T12:17:46","modified_gmt":"2011-10-20T19:17:46","slug":"damned-date-night","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=24918","title":{"rendered":"Damned Date Night"},"content":{"rendered":"<p>Tuesday I woke up at my normal time and felt a whole lot better. The <a href=\"http:\/\/www.110pounds.com\/?p=24895\">acupuncture <\/a>and tens treatment I&#8217;d had Monday worked wonders. I had a\u00a0new-found\u00a0love of acupuncture. Now I want to buy more Groupon and Living Social deals for acupuncture treatment and do it more often.<\/p>\n<p>I had an appointment mid-morning so I headed to the gym before that. I hopped on the treadmill for a four mile run and felt great. My sacrum irritation that had been bugging me for a few days wasn&#8217;t present. My knees felt good. It was an all around good workout.\u00a0Loving running again! Even if it IS on a treadmill! I followed up with free weights afterward. I wanted to skip the machines and just focus on my arms. I was doing <em>so good<\/em>\u00a0before I took a break from lifting weights.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80621.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24920\" title=\"IMG_8062\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80621-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80621-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80621-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80621.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>I decided to do a Nike Training Club workout for the arms&#8211;only 15 minutes but it was a good little workout.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8064.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24922\" title=\"IMG_8064\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8064-200x300.png\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8064-200x300.png 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8064.png 320w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><br \/>\nI modified the medicine ball push-up and instead did regular push-ups. It was just more comfortable for me. Things that require a lot of balance aren&#8217;t my thing. \ud83d\ude09 Just ask Michael.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80631.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24921\" title=\"IMG_8063\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80631-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80631-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80631-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_80631.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nIt was a great sweat. I felt good getting my workout done early and having the rest of the day for appointments and then a work training. \u00a0If you&#8217;re a fitness nut, how do you get in extra focus on a certain body part? Any websites or workouts you prefer for arms?<\/p>\n<p><strong>GYM STATS:<\/strong><br \/>\n<strong>Time: 1:34<\/strong><br \/>\n<strong>Calories Burned: 645<br \/>\nDistance Run: 4.41 miles\u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8065.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24923\" title=\"IMG_8065\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8065-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8065-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8065-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_8065.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nTuesday evening Michael and I headed out for the <a href=\"http:\/\/chuckpalahniuk.net\/\">Chuck Palahniuk<\/a> reading and signing for his new book! It was held at the <a href=\"http:\/\/www.mcmenamins.com\/219-bagdad-theater-pub-home\">Bagdad Theatre<\/a>. I&#8217;ve been a huge Chuck fan for years. The first book I ever read of his was <a href=\"http:\/\/www.amazon.com\/Invisible-Monsters-Novel-Chuck-Palahniuk\/dp\/0393319296\">Invisible Monsters<\/a> and it was so different and so disturbing and moving that I fell in love with him as a writer. I devoured the rest of his books (except for Fight Club&#8211;haven&#8217;t read it yet and not sure I want to because I love the movie so much).<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1898.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24965\" title=\"IMG_1898\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1898-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1898-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1898-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nWe got there thirty minutes before the doors opened and got in line so we&#8217;d get good seats. And we did get great seats, only a few rows from the front.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1901.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24968\" title=\"IMG_1901\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1901-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1901-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1901-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThere was another writer there for the Q&amp;A and I&#8217;m really interested in reading <a href=\"http:\/\/www.amazon.com\/Chronology-Water-Memoir-Lidia-Yuknavitch\/dp\/0979018838\">her book<\/a> now too. It sounded like she was a great writer. They introduced Chuck and they did a Q&amp;A first. It was hilarious! He was such a great speaker: entertaining, funny, offensive. The questions were from the <a href=\"http:\/\/www.powells.com\/\">Powell&#8217;s<\/a> website and they varied from idiotic to funny.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1903.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24970\" title=\"IMG_1903\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1903-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1903-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1903-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nThen Chuck read a short story that he wrote. I guess on his book tours he writes a new short story and reads it to the audience instead of reading an excerpt from the newest book.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1902.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24969\" title=\"IMG_1902\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1902-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1902-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/IMG_1902-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nThe short story was funny, offensive and bizarre but he&#8217;s such a good writer and speaker it sucked me in immediately. Despite it&#8217;s offensive nature it had a sweet message at the end. Then they tossed out souvenirs to the crowd&#8211;a giant inflatable brain signed by Chuck (which Michael caught) and a giant inflatable skeleton (which I caught). We also got signed copies of his newest book, <a href=\"http:\/\/www.amazon.com\/Damned-Chuck-Palahniuk\/dp\/0385533020\">Damned<\/a>. I can&#8217;t wait to read it!<\/p>\n<div id=\"attachment_25039\" style=\"width: 209px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.amazon.com\/Damned-Chuck-Palahniuk\/dp\/0385533020\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25039\" class=\"size-medium wp-image-25039\" title=\"damned1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/damned1-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/damned1-199x300.jpg 199w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/damned1.jpg 399w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/a><p id=\"caption-attachment-25039\" class=\"wp-caption-text\">Buy it!<\/p><\/div>\n<p>After the show Michael and I stopped at Dot&#8217;s Cafe for dinner. It was late and not much was open.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/dots.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24979\" title=\"dots\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/dots-e1319039653926-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/dots-e1319039653926-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/dots-e1319039653926.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nI ordered the BLT sandwich. For some reason nothing really appealed to me. I was hungry, for sure, because I hadn&#8217;t eaten since about 4pm. But nothing sounded good. So BLT it was.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/blt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24980\" title=\"blt\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/blt-e1319039847388-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/blt-e1319039847388-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/blt-e1319039847388.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nSometimes basics are good.\u00a0The night ended happy. I was so glad we&#8217;d gotten tickets to see Chuck! It was a fun, different kind of Date Night. \ud83d\ude42<\/p>\n<p><em><strong>QUESTION: Are you a Chuck fan? What&#8217;s your favorite book?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday I woke up at my normal time and felt a whole lot better. The acupuncture and tens treatment I&#8217;d had Monday worked wonders. I had a\u00a0new-found\u00a0love of acupuncture. Now I want to buy more Groupon and Living Social deals for acupuncture treatment and do it more often. I had an appointment mid-morning so I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25039,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[45,3522,55,2770,315,85,86,87,101,104,107,3799,123,152,2559,169,193,195,196,3523,2973,2806,224,277,299,4528],"tags":[8812,4774,4775,4776,1499,4771,4772,4773,1397,8770,3599,8786,3908,8674,8691,8707,8740,1507,1179],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/10\/damned1.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/24918"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24918"}],"version-history":[{"count":20,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/24918\/revisions"}],"predecessor-version":[{"id":25050,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/24918\/revisions\/25050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/25039"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}