![\"\"](\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/icing.jpg\" "\\"icing\\"")
<\/a>Icing<\/p><\/div>\n
Fat Kitty helped me ice. \ud83d\ude09 So I was wallowing a bit last night.<\/p>\n
“How can I be this sore and achy when I only run 2 times a week?”<\/strong><\/span><\/p>\n “Other people run every day and don’t seem to have these issues.”<\/strong><\/span><\/p>\n “Maybe I’m NOT a runner.”<\/strong><\/span><\/p>\n “Maybe I should quit running.”<\/strong><\/span><\/p>\n “I’ll never be able to compete in the Las Vegas Half.”<\/strong><\/span><\/p>\n “Is the Foam Roller making things WORSE instead of better?”<\/strong><\/span><\/p>\n Blah blah blah….you see where my mind was going. Then I thought back and looked at my workout calender…Yep. I’d exercised (intensely) for 6 days in a row.<\/p>\n 6 DAYS IN A ROW?<\/strong><\/span> No wonder I was tired, cranky and sore! And my first Brick Workout was in there, too. Silly. So today I am resting. And possibly tomorrow too.<\/p>\n Last night I made a concoction of leftover chicken, veggies and quinoa for dinner.<\/p>\n I steamed the veggies (broccoli, cauliflower, zucchini).<\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a>I reheated the leftover rotisserie chicken from the other night and put all of it on top of the quinoa. I topped mine with Goddess Dressing and Michael ate his plain. It looks ugly but it was good!<\/p>\n