{"id":26726,"date":"2011-12-08T09:15:22","date_gmt":"2011-12-08T17:15:22","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=26726"},"modified":"2011-12-08T09:15:22","modified_gmt":"2011-12-08T17:15:22","slug":"verbal-vomit","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=26726","title":{"rendered":"Verbal Vomit"},"content":{"rendered":"<h4 style=\"text-align: center;\"><span style=\"color: #3366ff;\"><strong>&#8220;I want to quit my job, drop out of society and wear live animals as hats.&#8221;&#8216;<\/strong><\/span><\/h4>\n<p>Thank you to my friend Jenny for that awesome quote. She has it on a fridge magnet and reminds herself of it when stress is overwhelming and she needs a laugh. That was how I felt last night. I had a very stressful commute which lead to me missing the spin class I wanted to go to. I did not want to do my normal workout routine. The idea of doing boring cardio or lifting weights sounded unbearable to me that evening and I was a frustrated mess that I missed the class.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/rr.bmp\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-26731\" title=\"rr\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/rr.bmp\" alt=\"\" \/><\/a><br \/>\nDespite my frustration and road rage that got me stuck on the god-awful Ross Island Bridge, I made it to my gym to work out. Something was better than nothing. I went to put my heart rate monitor on and it was <em>broken.<strong>\u00a0Dead battery.<\/strong><\/em>\u00a0I just got it back. I&#8217;ve used it twice and it&#8217;s dead. I was so upset. It was kind of the last straw. My frustration levels were through the roof.<\/p>\n<p>I worked out on the elliptical anyways, trying not to cry from frustration. I tried to workout my frustration on the machine (which helped a little bit). But it was hard because I was also remembering the other thing that was upsetting me: my knees.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/angry-old-lady.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-26732\" title=\"angry-old-lady\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/angry-old-lady-287x300.jpg\" alt=\"\" width=\"287\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/angry-old-lady-287x300.jpg 287w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/angry-old-lady.jpg 307w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/a><br \/>\n<strong>I have old lady knees apparently.<\/strong>\u00a0I ran on the treadmill on Tuesday and was in pain ever since. Every time I walked my knees ached. BOTH knees. I am frustrated and depressed that I can&#8217;t run anymore. I miss it. I loved running. It made me feel alive. I am so sad that I can&#8217;t do it anymore. Period. Every time I do it lately I regret it for a good day or two. I am too young to be in pain when I walk. \ud83d\ude41<\/p>\n<p>Despite the awful evening, I went home and Michael comforted me a lot. He listened to me cry and vent about the things that were bothering me. He hugged me, told me things would get better and made me dinner. It helped.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/02.scale_.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-26736\" title=\"02.scale\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/02.scale_-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/02.scale_-300x245.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/02.scale_.jpg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Then I weighed myself.<\/strong> Glutton for punishment? Yes, I think so. I&#8217;ve been <a href=\"http:\/\/www.110pounds.com\/?p=26576\">feeling <em>so good<\/em>\u00a0about my body lately<\/a>. I feel strong. I like what I see in the mirror. My stomach is flatter than it&#8217;s ever been. My jeans are a bit loose.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/skinny.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-26735\" title=\"skinny\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/skinny-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/skinny-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/skinny-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nSo how am I up 1.6 pounds? You stupid scale! Bringing me to tears. This is exactly why I stopped weighing myself this summer. That stupid machine effects my moods too much. I KNOW I haven&#8217;t gained 2 pounds. So why does the scale reflect that? Where are those two stinkin&#8217; pounds in that photo above?<\/p>\n<p>Michael said I&#8217;m looking better and fitter than I ever have. Then he said he was going to throw away the scale. He said he hates how that stupid scale makes me feel. I agree. But I&#8217;m not ready to throw it away.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/crows.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-26737\" title=\"crows\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/crows-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/crows-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/crows.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nEither way, this whole week is for the birds.<\/p>\n<p><em><strong>QUESTION: Want to vent about something? Go for it!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I want to quit my job, drop out of society and wear live animals as hats.&#8221;&#8216; Thank you to my friend Jenny for that awesome quote. She has it on a fridge magnet and reminds herself of it when stress is overwhelming and she needs a laugh. That was how I felt last night. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26737,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[29,418,44,2754,2721,84,90,91,101,4912,104,123,138,152,154,169,175,2778,2625,224,1468,236,3502,4911,277,295,296,297,298],"tags":[4437,8619,5164,8640,8658,8674,5162,8707,976,4635,5163,4664,5166,5165,8757,8758],"jetpack_featured_media_url":"https:\/\/www.110pounds.com\/wp-content\/uploads\/2011\/12\/crows.jpg","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/26726"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26726"}],"version-history":[{"count":10,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/26726\/revisions"}],"predecessor-version":[{"id":26742,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/26726\/revisions\/26742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/media\/26737"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}