{"id":2702,"date":"2010-06-11T11:31:21","date_gmt":"2010-06-11T18:31:21","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=2702"},"modified":"2010-06-11T11:31:21","modified_gmt":"2010-06-11T18:31:21","slug":"2-days-off","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=2702","title":{"rendered":"2 Days Off"},"content":{"rendered":"<p>I took Wednesday and Thursday off from all exercise. It felt fantastic! And I didn&#8217;t even get stressed out about the Rest Days or the calories I was eating. That clearly tells me that I had over-trained and needed the days off.<\/p>\n<p>I had a ton of crap to do last night, one of which included giving myself a mani\/pedi. Tonight, Michael and I are going to a Black Tie charity dinner. I have a great dress! I am really looking forward to it. And my bff Rachel is coming down from Seattle with her husband, too!<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/toes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2705\" title=\"toes\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/toes.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/toes.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/toes-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>I told Fat Kitty that his diet starts on Monday. He didn&#8217;t look too happy. And Michael asked if he was being put on a diet too. Poor guy! I promised he can continue to eat more than just one meal a day locked in the bathroom for 10 minutes at a time. \ud83d\ude09<\/p>\n<p>Luckily we usually have turkey burger patties in the freezer. Michael defrosted those and we made dinner.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/spinach.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2706\" title=\"spinach\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/spinach.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/spinach.jpg 800w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/spinach-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/cooking.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2707\" title=\"cooking\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/cooking.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/cooking.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/cooking-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>We had asparagus as the side.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/burger.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2708\" title=\"burger\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/burger.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/burger.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/burger-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I don&#8217;t know why, but I could eat this exact meal every day.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/dinner12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2709\" title=\"dinner1\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/dinner12.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/dinner12.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/dinner12-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I had a serving of tortilla chips too. Yay for salty and crunchy!<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/dinner24.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2711\" title=\"dinner2\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/dinner24.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/dinner24.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/dinner24-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><em><strong> <\/strong><\/em><\/p>\n<p><em><strong>QUESTION: Is there a food you could eat every single day and never get bored of it?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I took Wednesday and Thursday off from all exercise. It felt fantastic! And I didn&#8217;t even get stressed out about the Rest Days or the calories I was eating. That clearly tells me that I had over-trained and needed the days off. I had a ton of crap to do last night, one of which [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,315,104,215],"tags":[365,8770,8703,8743],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2702"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2702"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2702\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}