{"id":2913,"date":"2010-06-17T11:24:17","date_gmt":"2010-06-17T18:24:17","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=2913"},"modified":"2010-06-17T11:24:17","modified_gmt":"2010-06-17T18:24:17","slug":"clean-eating","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=2913","title":{"rendered":"Clean Eating"},"content":{"rendered":"<p>I rarely feel bad or guilty if I over-eat sushi. It&#8217;s such a clean food and I know it&#8217;s healthy&#8211;even if I indulge once in awhile. Fatty fish is a good thing that the body needs.<\/p>\n<p>Michael had some friends visiting Portland this week and they wanted to go out for sushi last night. They live in Utah and apparently good sushi is few and far between in Utah. We took them to the best sushi restaurant in Portland: <a href=\"http:\/\/www.masusushi.com\/\">Masu<\/a>.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/masu3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2914\" title=\"masu3\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/masu3.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/masu3.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/masu3-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>Masu is a personal favorite with a lot of happy memories for me. The first time I went there, Michael took me to Masu to celebrate getting my new job (a few years ago now). It was astounding sushi! We&#8217;ve been a few more times with friends and family visiting Portland and I&#8217;ve never had a bad experience.<\/p>\n<p>Masu is in the Pearl District&#8211;yuppyville in downtown Portland. It&#8217;s upstairs in a warehouse-like loft.<\/p>\n<div id=\"attachment_2915\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/masu2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2915\" class=\"size-medium wp-image-2915\" title=\"masu2\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/masu2.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/masu2.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/masu2-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2915\" class=\"wp-caption-text\">Masu<\/p><\/div>\n<p>There&#8217;s a sushi bar and a regular bar, and then a fair amount of table seating. There was a new mural on the wall and I remarked that it was very &#8220;Portland.&#8221; I couldn&#8217;t get a better picture, but it&#8217;s a mural with a woman giving a big burly guy a tattoo of a shrimp. Too funny!<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/masu1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2917\" title=\"masu1\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/masu1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/masu1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/masu1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>We were seated and ordered drinks. I got Jesses&#8217; Girl &#8211; a VERY strong Martini!<\/p>\n<div id=\"attachment_2918\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/drinkmenu.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2918\" class=\"size-medium wp-image-2918\" title=\"drinkmenu\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/drinkmenu-e1276797544440.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/drinkmenu-e1276797544440.jpg 800w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/drinkmenu-e1276797544440-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2918\" class=\"wp-caption-text\">Drink Menu<\/p><\/div>\n<div id=\"attachment_2920\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/martini1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2920\" class=\"size-medium wp-image-2920\" title=\"martini\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/martini1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/martini1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/martini1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2920\" class=\"wp-caption-text\">Martini<\/p><\/div>\n<p>Boy was it strong! I only had one. Partly because I didn&#8217;t feel like drinking much last night, and also because the drink was so incredibly strong.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/drink1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2921\" title=\"drink1\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/drink1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/drink1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/drink1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I drank a lot of the cucumber water they brought to the table.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/water.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2922\" title=\"water\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/water.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/water.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/water-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>The sushi menu is pretty impressive. The specialty rolls are really where the restaurant shines. I had another sip of my awesome beverage:<\/p>\n<div id=\"attachment_2923\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/drink2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2923\" class=\"size-medium wp-image-2923\" title=\"drink2\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/drink2.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/drink2.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/drink2-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2923\" class=\"wp-caption-text\">Another Sip<\/p><\/div>\n<p>The waiter brought the edamame to snack on.<\/p>\n<div id=\"attachment_2924\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/edamame.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2924\" class=\"size-medium wp-image-2924\" title=\"edamame\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/edamame.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/edamame.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/edamame-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2924\" class=\"wp-caption-text\">Appetizer<\/p><\/div>\n<p>We put our orders in and anxiously awaited delicious food.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/menu1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2930\" title=\"menu\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/menu1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/menu1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/menu1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>Our guests ordered a cucumber and octopus salad. I ate the cucumber part only.<\/p>\n<div id=\"attachment_2933\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/salad1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2933\" class=\"size-medium wp-image-2933\" title=\"SALAD\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/salad1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/salad1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/salad1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2933\" class=\"wp-caption-text\">Salad<\/p><\/div>\n<p>First was a specialty roll: Death By Sushi. It&#8217;s my favorite of their rolls.<\/p>\n<div id=\"attachment_2926\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/death.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2926\" class=\"size-medium wp-image-2926\" title=\"death\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/death.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/death.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/death-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2926\" class=\"wp-caption-text\">Death by Sushi<\/p><\/div>\n<p>So yummy! I could eat that dish every night. Next was The Lotus specialty roll.\u00a0 Tuna, crab, avocado tempura fried with hana and eel sauce. I usually don&#8217;t get tempura but it was tasty!<\/p>\n<div id=\"attachment_2928\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/lotus1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2928\" class=\"size-medium wp-image-2928\" title=\"lotus\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/lotus1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/lotus1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/lotus1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2928\" class=\"wp-caption-text\">Lotus Roll<\/p><\/div>\n<p><a href=\"http:\/\/www.wisegeek.com\/what-is-toro.htm\">Toro <\/a>(or O-Toro) sushi is a delicacy. It&#8217;s the fattiest portion of the tuna and it melts in your mouth like butter. It&#8217;s the underbelly of the fish and it&#8217;s apparently very hard to find. Which means it&#8217;s also VERY expensive. I had never heard of it before and last night was the first time I tried it.<\/p>\n<div id=\"attachment_2929\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/torro.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2929\" class=\"size-medium wp-image-2929\" title=\"torro\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/torro.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/torro.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/torro-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2929\" class=\"wp-caption-text\">Toro<\/p><\/div>\n<p>I won&#8217;t say how much the Toro sushi was, but two orders of it was a SHOCKING amount when the bill came. Yikes! We got a bunch of other standard rolls. I don&#8217;t really remember what they were and a few weren&#8217;t my favorites so I didn&#8217;t eat them. I wanted to save room for my favorite roll. I did enjoy the spicy scallop roll.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/rolls.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2931\" title=\"rolls\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/rolls.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/rolls.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/rolls-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/sushirolls.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2932\" title=\"sushirolls\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/sushirolls.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/sushirolls.jpg 800w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/sushirolls-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Finally, my favorite roll came: the Philly. What&#8217;s better than cream cheese??<\/p>\n<div id=\"attachment_2934\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/philly.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2934\" class=\"size-medium wp-image-2934\" title=\"philly\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/philly.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/philly.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/philly-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2934\" class=\"wp-caption-text\">Philly Roll<\/p><\/div>\n<p>I was STUFFED.<\/p>\n<div id=\"attachment_2935\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/soy.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2935\" class=\"size-medium wp-image-2935\" title=\"soy\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/06\/soy.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/soy.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/06\/soy-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-2935\" class=\"wp-caption-text\">Finished<\/p><\/div>\n<p>I went home very full, very happy, and went to sleep immediately! The food was so good. \ud83d\ude42 I even woke up this morning not very hungry. I went over my calories last night by about 300 or so calories. I&#8217;m not too worried because like I said, sushi is good food and the 90\/10 Rule applies! \ud83d\ude42 I did wake up this morning with a headache and a bit of a hangover. Weird! After only 1 drink?<\/p>\n<p><em><strong>QUESTION: Do you like sushi? What&#8217;s your favorite thing to order?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I rarely feel bad or guilty if I over-eat sushi. It&#8217;s such a clean food and I know it&#8217;s healthy&#8211;even if I indulge once in awhile. Fatty fish is a good thing that the body needs. Michael had some friends visiting Portland this week and they wanted to go out for sushi last night. They [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,315,104,195,196,231,237,266],"tags":[8773,8577,785,787,8691,8734],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2913"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2913"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/2913\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}