{"id":320,"date":"2010-03-23T15:29:54","date_gmt":"2010-03-23T22:29:54","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=320"},"modified":"2010-03-23T15:29:54","modified_gmt":"2010-03-23T22:29:54","slug":"mondays-food","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=320","title":{"rendered":"Monday&#039;s Food"},"content":{"rendered":"<p>After a trip to Trader Joe&#8217;s, I made a very yummy lunch of Chicken Tortilla soup. I added some shredded cheddar cheese, crushed tortilla chips, and a spoonful of light sour cream. It was a very filling lunch and tasted great! The Fiesta Chicken Soup came from Safeway and was only 110 calories per serving.<\/p>\n<div id=\"attachment_321\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/tortilla.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-321\" class=\"size-medium wp-image-321\" title=\"tortilla\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/tortilla.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/tortilla.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/tortilla-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-321\" class=\"wp-caption-text\">Tortilla Soup<\/p><\/div>\n<p>I had a few tortilla chips and some new salsa as a side. It&#8217;s really great! It&#8217;s chunky like I like it and it has a nice smokey flavor. Here&#8217;s the salsa from Trader Joe&#8217;s:<\/p>\n<div id=\"attachment_322\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/salsa.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-322\" class=\"size-medium wp-image-322\" title=\"salsa\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/salsa.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/salsa.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/salsa-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-322\" class=\"wp-caption-text\">Healthy Snacking<\/p><\/div>\n<p style=\"text-align:center;\">\n<p>Dinner was my creation for a change. I baked some stuffed salmon from Trader Joe&#8217;s.<\/p>\n<div id=\"attachment_325\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/fish.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-325\" class=\"size-medium wp-image-325\" title=\"fish\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/fish.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/fish.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/fish-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-325\" class=\"wp-caption-text\">Find it @Trader Joe&#39;s <\/p><\/div>\n<p style=\"text-align:center;\">It&#8217;s so easy and tastes really great. I steamed some broccoli while it was baking (20 minutes) and made whole wheat couscous with a little butter.\u00a0 Dinner was healthy and filling and about 600 calories!<\/p>\n<div id=\"attachment_326\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/dinner31.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-326\" class=\"size-medium wp-image-326\" title=\"dinner\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/dinner31.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/dinner31.jpg 800w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/03\/dinner31-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-326\" class=\"wp-caption-text\">Healthy Dinner<\/p><\/div>\n<p style=\"text-align:center;\">\n","protected":false},"excerpt":{"rendered":"<p>After a trip to Trader Joe&#8217;s, I made a very yummy lunch of Chicken Tortilla soup. I added some shredded cheddar cheese, crushed tortilla chips, and a spoonful of light sour cream. It was a very filling lunch and tasted great! The Fiesta Chicken Soup came from Safeway and was only 110 calories per serving. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[275,1],"tags":[660,1111,8738],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/320"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}