{"id":32728,"date":"2013-02-05T08:23:43","date_gmt":"2013-02-05T16:23:43","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=32728"},"modified":"2013-02-02T16:28:02","modified_gmt":"2013-02-03T00:28:02","slug":"3-year-blog-anniversary","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=32728","title":{"rendered":"3 Year Blog Anniversary"},"content":{"rendered":"

Three years ago, \u00a0I started this blog.\u00a0<\/span><\/h4>\n

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I never intended on sharing my story with the world. I never intended on ever having a blog. \u00a0I stumbled upon the healthy blogging world accidentally when I did a Google search for running. I was starting to get serious about my Hood to Coast<\/a> training and wasn’t sure how to even start a training program. A search brought me to Monica<\/a>‘s website. I lurked around her site for a few weeks in January and then she started a series called “Weight Loss Wednesdays<\/a>.” She asked for weight loss success stories to share on her blog. I thought, “Hmm I have a story to share I guess.” So I emailed her and she emailed me some interview questions.<\/p>\n

The interview made me really stop and think about how far I had come from 250 pounds. I honestly hadn’t thought much about it for awhile because I was comfortably maintaining and my new life felt like the “norm.” It wasn’t until I read her interview questions that I realized I DID have a good story to share.<\/p>\n

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Thus began 110 Pounds and Counting.<\/strong><\/p>\n

Shortly after that she published my story on her website. Suddenly I had readers! People interested in what I had to say! I wasn’t planning on continuing the blog. I figured I didn’t have that much to say beyond my background and how I lost the weight.<\/p>\n

Post #1 – My First Blog Post<\/a><\/p>\n

Post #2 – The Old Me <\/a><\/p>\n

Post #3 – How I Ate to Lose<\/a><\/p>\n

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Once the floodgates were open though, I found that I did have more to say. The creative juices were flowing and I remembered lots of old stories, remembered tips I wanted to share with people, and of course the encouragement of readers inspired me to continue. The number one reason I continued writing here was the positive feedback I received from readers, friends and family. I loved getting emails from people who shared personal stories and struggles with me. They told me that I inspired them to keep trying to lose weight. That made me happy.<\/p>\n

The meaning behind the name of my blog: 110 pounds is how much weight I lost on my own. No crazy diets, no surgery, no nutritionist, no medication, no starvation–just freakin’ hard work. The “And Counting” part came to me for two reasons: 1) I lost my weight by counting calories and I still count my calories and 2) I wasn’t finished yet – I was still counting.<\/p>\n

The Evolution<\/strong><\/h4>\n

When my site started it was simply a place I could tell my story, then it evolved into other things (some of them short-lived). While I was training for Reach the Beach and Hood to Coast my blog became all about training. How I was training, the food I was eating, the progress I was making, the set-backs and injuries.<\/p>\n

Then it became more of a place for me to share some of the fun activities I do: hiking, camping, bike rides, swimming, vacations, snowshoeing…I am clearly a very active person and I’m glad I’ve found a soul-mate<\/a> who enjoys those things too.<\/p>\n

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A lot of good things have come out of having a blog. The best is by far the friends I’ve made. Some I’ve met in real life<\/a>, others I haven’t met yet but would love to. I’ve also made some great buddies on Twitter<\/a>.<\/p>\n

Having a blog also gave me the opportunity to be featured in a magazine<\/a>! I was even on the cover!<\/p>\n

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The photo shoot<\/a> was so much fun and definitely an interesting experience. My weight loss story also got picked up by Woman’s Day<\/a> and Yahoo Health<\/a>!<\/p>\n

Thank you all my loyal readers who have read my tales for the last three years!<\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"

Three years ago, \u00a0I started this blog.\u00a0 I never intended on sharing my story with the world. I never intended on ever having a blog. \u00a0I stumbled upon the healthy blogging world accidentally when I did a Google search for running. I was starting to get serious about my Hood to Coast training and wasn’t […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[2500,101,152,154,2559,318,319,179,2777,224,258,261,298],"tags":[6185,6183,4880,747,8662,1565,4425,8758,6184,6186],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/32728"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32728"}],"version-history":[{"count":7,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/32728\/revisions"}],"predecessor-version":[{"id":32740,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/32728\/revisions\/32740"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}