{"id":33311,"date":"2012-08-16T08:20:12","date_gmt":"2012-08-16T15:20:12","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=33311"},"modified":"2012-08-13T09:37:20","modified_gmt":"2012-08-13T16:37:20","slug":"alberta-sandwich","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=33311","title":{"rendered":"Summer and Sunshine"},"content":{"rendered":"<p>Has it been insanely hot in your neck of the woods? Here in Portland it has fluctuated between a nice 75 and 90 degrees. I love it. Warmer weather, sunshine, lots of activities outside&#8211;that&#8217;s what summer is about. This last weekend, Michael and I met up with some friends at the Alberta Street Fair. I had never been and after having a good time at the <a href=\"http:\/\/www.110pounds.com\/?p=32644\">Mississippi Street Fair<\/a>, I thought it would be worth a try.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8489.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33323\" title=\"IMG_8489\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8489-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8489-200x300.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8489-682x1024.jpg 682w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8489.jpg 1024w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>I started my Saturday with a trip to the gym. Since most of my workouts are on the bike now, I haven&#8217;t really been doing much strength training. It&#8217;s just hard to fit\u00a0<em>everything\u00a0<\/em>in. \u00a0I was having such a good time lifting weights after a break that I lost track of time!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/saturday.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33328\" title=\"saturday\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/saturday-e1344873892852-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/saturday-e1344873892852-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/saturday-e1344873892852.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Alberta Street is in NE Portland and there&#8217;s a a monthly event &#8220;<a href=\"http:\/\/www.lastthursdayonalberta.com\/\">Last Thursday<\/a>&#8221; for the artists that live over there.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8469.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33313\" title=\"IMG_8469\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8469-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8469-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8469.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>The Alberta Street Fair wasn&#8217;t as crowded as Mississippi where you could barely walk. I think it was because of two reasons: 1) it was the same weekend as The Bite and 2) Alberta is longer and more spread out. It was much more pleasant not being as crowded.<\/p>\n<p>Michael and I got there and were in search of lunch immediately. We&#8217;d both worked out hard (Michael did kettle bells) and wanted to devour our lunch. We ended up at <a href=\"http:\/\/www.foodcartsportland.com\/2011\/07\/01\/cascade-burger\/\">Cascade Burger<\/a>, a food cart. This was Michael&#8217;s burger:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8466.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33312\" title=\"IMG_8466\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8466-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8466-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8466.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>He liked his. I got the one without bacon or cheese and it had chipotle BBQ sauce on it. I liked that they were really small. But my burger was a disappointment. It was overdone and really dry. We met up with our friends and started walking around. There was a bunch of music there and they were all really good.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8471.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33314\" title=\"IMG_8471\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8471-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8471-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8471.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8484.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33320\" title=\"IMG_8484\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8484-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8484-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8484.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>See the above photo? The band was kids! And they were really, really good. They were singing Queen songs and were incredibly talented.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8473.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33315\" title=\"IMG_8473\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8473-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8473-200x300.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8473-682x1024.jpg 682w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8473.jpg 1024w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>There was a fair amount of art booths and I liked a few of the things, but it wasn&#8217;t as good as the Mississippi Street Fair art. This one was geared more toward kids with kid activities and craft booths.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8476.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33317\" title=\"IMG_8476\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8476-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8476-200x300.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8476-682x1024.jpg 682w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8476.jpg 1024w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8477.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33318\" title=\"IMG_8477\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8477-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8477-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8477.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It was a really hot day without any shade. We all walked around together and then stopped in the beer garden for a break. I got a drink of the Deschutes <a href=\"http:\/\/beeradvocate.com\/beer\/profile\/63\/68942\/\">Chainbreaker White IPA<\/a>. I didn&#8217;t like it very much but it was nice on such a hot day (90 degrees).<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8478.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33319\" title=\"IMG_8478\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8478-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8478-200x300.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8478-682x1024.jpg 682w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8478.jpg 1024w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>The four of us had walked around for a few hours and headed back toward the direction of where we parked. We stopped at a donut booth for a treat. They were mini donuts and they were making them right there on the spot. It was cool to watch:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8485.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33321\" title=\"IMG_8485\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8485-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8485-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8485.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I bought a half dozen of the mini donuts&#8211;2 powdered sugar and 4 cinnamon and sugar. Michael had the one with chocolate syrup on it.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8487.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33322\" title=\"IMG_8487\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8487-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8487-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8487.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Freshly made, warm donuts are amazing! I loved that they were small, too. I shared them with our friends and then we called it a day. Michael and I happily went home to our air-conditioned house to watch TV and relax. Walking all day made me tired.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8491.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33324\" title=\"IMG_8491\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8491-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8491-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8491.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Michael created an epic sandwich for dinner that night. It was so good but definitely something that we won&#8217;t eat on a regular basis. He grilled up a thin, boneless chicken breast and then added some bacon, sliced\u00a0avocado, mayo and mustard. Deeelicious!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8493.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33325\" title=\"IMG_8493\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8493-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8493-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2012\/08\/IMG_8493.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Every bite was heaven. It was very rich. I had some pickles and cherry tomatoes on the side. Sunday I went for a luxurious swim to stretch out my sore muscles and then Michael and I saw &#8220;Total Recall&#8221;&#8211;it was just okay.<\/p>\n<p><em><strong>QUESTION: What was your weekend highlight? Any good workouts to share?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Has it been insanely hot in your neck of the woods? Here in Portland it has fluctuated between a nice 75 and 90 degrees. I love it. Warmer weather, sunshine, lots of activities outside&#8211;that&#8217;s what summer is about. This last weekend, Michael and I met up with some friends at the Alberta Street Fair. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1590,35,55,315,101,104,107,1949,123,195,2157,196,2806,5170,1239,2932,299,301],"tags":[6289,6290,8585,1875,8770,584,1940,1318,8690,8834,6291,2936,1507,1179],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/33311"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33311"}],"version-history":[{"count":11,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/33311\/revisions"}],"predecessor-version":[{"id":33337,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/33311\/revisions\/33337"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}