{"id":3524,"date":"2010-07-05T09:44:22","date_gmt":"2010-07-05T16:44:22","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=3524"},"modified":"2010-07-05T09:44:22","modified_gmt":"2010-07-05T16:44:22","slug":"happy-fourth","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=3524","title":{"rendered":"Happy Fourth!"},"content":{"rendered":"<p>Boy are my hamstrings screaming today!! Yesterday I went swimming after the pancake breakfast. Swimming felt really good and the hot tub afterward felt even better&#8230;but the second I got out of the hot tub I felt the hamstrings again. Ouch.<\/p>\n<p>When I got home from the pool I made a good salad full of lots of veggies:<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/salad.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3526\" title=\"salad\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/salad-e1278274179507.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/salad-e1278274179507.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/salad-e1278274179507-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I had a leftover slice of pizza and a scoop of cottage cheese.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/lunch.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3527\" title=\"lunch\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/lunch-e1278274754851.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/lunch-e1278274754851.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/lunch-e1278274754851-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>We had some friends coming over for dinner and fireworks so we cleaned up the construction zone and put down a tarp over the tiles to protect them until we finish the kitchen. Then we spent a few hours doing yard work. UGH I feel so sore today still! \ud83d\ude41<\/p>\n<p>Anyways, we grilled up bratwursts for dinner and zucchini. Our friends brought some beer and a veggie and bacon salad. The salad was delicious!<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/dinner4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3530\" title=\"dinner\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/dinner4.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/dinner4.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/dinner4-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>We didn&#8217;t have enough blue cheese for everyone to use on the grilled zucchini so I used a goat cheese spread instead. It was a great combo!<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/dinner23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3531\" title=\"dinner2\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/dinner23-e1278347587190.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/dinner23-e1278347587190.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/dinner23-e1278347587190-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>For dessert I made chocolate fudge pudding topped with whipped cream and a spoonful of M&amp;Ms.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/dessert.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3532\" title=\"dessert\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/dessert-e1278347666763.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/dessert-e1278347666763.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/dessert-e1278347666763-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>For two years now, Michael and I have sat outside in the cul-de-sac and watched the neighbors set off the fireworks. Last year our neighbor was friendly and came over and introduced himself and gave us a few beers. This year was no different, he brought all four of us a Coors Light and then invited us to come over to their party and enjoy the fireworks with them! It was a nice offer and we joined them.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/beer1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3534\" title=\"beer\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/beer1-e1278347872104.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/beer1-e1278347872104.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/beer1-e1278347872104-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>None of the pictures turned out well but let me tell you: our neighbor puts on a good show!! He goes to Washington and buys the illegal fireworks that are super fancy&#8230;like professional show quality! It was such a great time.<\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/fireworks1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3535\" title=\"fireworks1\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/fireworks1.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/fireworks1.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/fireworks1-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/fireworks2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3536\" title=\"fireworks2\" src=\"http:\/\/hundredtenpounds.files.wordpress.com\/2010\/07\/fireworks2.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/fireworks2.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/fireworks2-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Hope everyone had a good and safe fourth of July! Don&#8217;t forget:<\/p>\n<h1><span style=\"color:#ff0000;\"><strong>Tomorrow I will pick a winner for my first Giveaway! <a href=\"http:\/\/hundredtenpounds.wordpress.com\/2010\/07\/01\/my-first-giveaway\/\">Enter TODAY!<\/a><\/strong><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Boy are my hamstrings screaming today!! Yesterday I went swimming after the pancake breakfast. Swimming felt really good and the hot tub afterward felt even better&#8230;but the second I got out of the hot tub I felt the hamstrings again. Ouch. When I got home from the pool I made a good salad full of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[315,104,159,250,267],"tags":[333,8585,8770,570,593,675,676,8667,8735],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3524"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3524"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3524\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}