{"id":37705,"date":"2013-04-17T08:05:31","date_gmt":"2013-04-17T15:05:31","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=37705"},"modified":"2013-04-12T15:42:09","modified_gmt":"2013-04-12T22:42:09","slug":"mourning-pasta","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=37705","title":{"rendered":"Mourning Pasta"},"content":{"rendered":"<p>As many of you read, I did a <a href=\"http:\/\/www.110pounds.com\/?p=36841\">gluten-free and dairy-free challenge in February<\/a>. If you&#8217;re a new reader, I did it because I wanted to see if I had any food\u00a0sensitivities\u00a0or allergies. My mom had done something similar and found that she lost 14 pounds, her sinus issues cleared up and she didn&#8217;t crave sugar. I also heard from other people that going dairy-free cleared up their skin. All of those things sounded good to me! Unfortunately that didn&#8217;t happen for me. I lost an inch and 2 pounds but my sinuses and acne didn&#8217;t clear up. I realized that I didn&#8217;t need to go dairy or gluten-free.<\/p>\n<p>One thing that did happen was that my boyfriend Michael discovered he had a sensitivity to gluten. He&#8217;s now trying to be gluten-free because he saw such a difference. I had no idea that this little experiment would end up changing our lives.<\/p>\n<p>While Michael is doing the gluten-free thing, I&#8217;m not really doing. I found that <strong>not<\/strong> feeling restricted made it easy to abstain from gluten. I can eat it IF I WANT TO&#8211;but most of the time I skip it.<\/p>\n<p>That being said, there have been a few times where I kind of felt sad that Michael&#8217;s diet was so restrictive now. It&#8217;s not like we ate <a href=\"http:\/\/www.110pounds.com\/?p=34987\">pasta<\/a> all that often but suddenly realizing that we COULDN&#8217;T eat it together made me pause and think &#8220;oh.&#8221; <strong>Oh<\/strong>. <strong>Disappointing<\/strong>. Sure, there are alternatives and gluten-free products we can try but&#8230;it&#8217;s just not the same.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/04\/pasta1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-37821\" alt=\"pasta1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/04\/pasta1-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/04\/pasta1-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/04\/pasta1-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>And it&#8217;s not like I did a whole lot of baking but as soon as I realized Michael wouldn&#8217;t be able to eat anything I made, I suddenly wished I could bake! I tried some <a href=\"http:\/\/www.110pounds.com\/?p=37176\">gluten-free recipes<\/a> but they really aren&#8217;t the same. The results ranged from &#8220;just ok&#8221; to &#8220;this is pretty good as an alternative&#8221; to &#8220;how are these brownies both raw and burned?&#8221;<\/p>\n<p>I realized that I was going through something I had gone through before. When <a href=\"http:\/\/www.110pounds.com\/?p=27436\">I first started losing weight<\/a> and was using calorie counting to achieve that, I had to stop eating a lot of things that I used to love. They were just too high in calories for me and I knew I wouldn&#8217;t <a href=\"http:\/\/www.110pounds.com\/?p=34665\">lose the weight<\/a> if I kept eating them. For example: the decadent white chocolate mochas with caramel syrup and whipped cream on top. That was my coffee <a href=\"http:\/\/www.110pounds.com\/?p=22416\">drink every day<\/a>. I was consuming around 500 calories in a drink! Absurd! When I realized that I immediately made the switch to black coffee with flavored creamer. It was around 100 calories and satisfied my coffee craving (to a point). Of course I missed those desserts I called coffee.<\/p>\n<p>Speaking of beverages&#8230;Michael&#8217;s dietary change also includes BEER! He&#8217;s been trying the various gluten-free beers that are out there and Omission is actually pretty decent. But it&#8217;s kind of a bummer that we can&#8217;t drink the same beer now. What happens when we go beer tasting? Or to the <a href=\"http:\/\/www.110pounds.com\/?p=32840\">Brewfest<\/a>? I just don&#8217;t know. Yet.<\/p>\n<p>I went through a short period of mourning when I realized I\u00a0<em>couldn&#8217;t<\/em> consume all the things I wanted to. I think it&#8217;s normal. It&#8217;s a mourning of your past, your old habits. Every once in awhile I feel a sense of longing for the days when I didn&#8217;t have to schedule a gym session into my day when I&#8217;d much rather go home, sit on the couch in my PJs and watch TV. I always feel better going to the gym, but still.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/?p=33175\">I never really ate that often<\/a>Those feelings of longing don&#8217;t last. I don&#8217;t mourn the &#8220;bad&#8221; foods I don&#8217;t eat anymore because I don&#8217;t really miss them. And this pasta thing? Bizarre. Why would I miss something to begin with?<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/04\/pasta2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-37822\" alt=\"pasta2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/04\/pasta2-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/04\/pasta2-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/04\/pasta2.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><em>Am I alone in this?\u00a0<\/em><\/p>\n<p><em><strong>QUESTION: Has your significant other\/partner had a dietary change that effects you?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As many of you read, I did a gluten-free and dairy-free challenge in February. If you&#8217;re a new reader, I did it because I wanted to see if I had any food\u00a0sensitivities\u00a0or allergies. My mom had done something similar and found that she lost 14 pounds, her sinus issues cleared up and she didn&#8217;t crave [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[311,6832,1193,84,104,6831,864],"tags":[376,2344,8617,6963,6879,6895,6965,6964,8674,6967,6968,6966,8795],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/37705"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37705"}],"version-history":[{"count":17,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/37705\/revisions"}],"predecessor-version":[{"id":37906,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/37705\/revisions\/37906"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}