{"id":3878,"date":"2010-08-10T09:45:41","date_gmt":"2010-08-10T16:45:41","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=3878"},"modified":"2010-09-14T16:10:11","modified_gmt":"2010-09-14T23:10:11","slug":"my-100-pound-anniversary","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=3878","title":{"rendered":"My 100 Pound Anniversary"},"content":{"rendered":"<p>Today is a pretty special day for me.<\/p>\n<p>On September 22, 2006 I started a life changing journey. I stepped on the scale at <strong>250 pounds<\/strong> and decided <span style=\"color: #ff0000;\"><strong><a href=\"http:\/\/www.110pounds.com\/?page_id=89\">I&#8217;d had enough<\/a>.<\/strong><\/span><\/p>\n<div id=\"attachment_3880\" style=\"width: 228px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/seadog001.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3880\" class=\"size-medium wp-image-3880\" title=\"Seadog001\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/seadog001.jpg?w=218\" alt=\"\" width=\"218\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/seadog001.jpg 1716w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/seadog001-218x300.jpg 218w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/seadog001-747x1024.jpg 747w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a><p id=\"caption-attachment-3880\" class=\"wp-caption-text\">250<\/p><\/div>\n<p>I was tired of being fat. I was tired of being unhealthy. I wanted a change. Less than two years later on August 10, 2008 I stepped on the scale at <strong>150 pounds<\/strong>.<\/p>\n<div id=\"attachment_3881\" style=\"width: 213px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/vegas.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3881\" class=\"size-medium wp-image-3881\" title=\"vegas\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/vegas.jpg?w=203\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/vegas.jpg 260w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/vegas-203x300.jpg 203w\" sizes=\"(max-width: 203px) 100vw, 203px\" \/><\/a><p id=\"caption-attachment-3881\" class=\"wp-caption-text\">143<\/p><\/div>\n<p>I had reached my goal of losing 100 pounds! It was one of the happiest days of my life. I&#8217;d been determined to lose the weight. I saw immediatel progress and that inspired me to keep trying to lose weight.<\/p>\n<p>I had set backs. I experienced many plateaus in my journey. I clocked in too many hours to count at the gym. But I never regretted a single moment of it.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/IMG_3009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4699\" title=\"IMG_3009\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/IMG_3009-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/IMG_3009-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/IMG_3009-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>These two pictures were taken over the weekend. I wanted to update my &#8220;Fat Pants&#8221; photo. Those pants are a size 24W&#8211;the largest I ever wore.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/IMG_3015.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4700\" title=\"IMG_3015\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/IMG_3015-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/IMG_3015-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/IMG_3015-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Putting those old jeans on this weekend was awkward and weird. Not only that, I had Michael take the pictures of me. I felt vulnerable stepping back into those 24W pants. And it was weird for Michael to see them (for me). He never knew me at 250.<\/p>\n<p>I am happy with my journey. I did not have surgery. I did not do fad diets. I did not join any &#8220;clubs&#8221; to lose weight. In retrospect, if I had struggled to lose weight I think I would have joined Weight Watchers for the support system.<\/p>\n<p>But I did it all on my <a href=\"http:\/\/www.110pounds.com\/?page_id=1344\">own<\/a>. I counted calories religiously every day. I wrote them down by hand in a small notepad. Eventually I upgraded to an iPhone App that tracks my calories and exercise.<\/p>\n<p>The day I weighed in 100 pounds lighter, Michael took me out to dinner to celebrate. I&#8217;d stopped eating pizza for almost 2 years (one of my trigger foods) and he took me to the best pizza place in Portland. That slice had never tasted better!<\/p>\n<p>When I was 250 pounds, I NEVER thought I&#8217;d become an <strong>athlete<\/strong>.<\/p>\n<ul>\n<li>I ran my first 5K race (<a href=\"http:\/\/www.110pounds.com\/?p=43\">Run Like Hell<\/a>) and the <a href=\"http:\/\/www.110pounds.com\/?p=465\">Shamrock Run<\/a> (8K).<\/li>\n<\/ul>\n<ul>\n<li>Michael and I participated in the <a href=\"http:\/\/www.110pounds.com\/?p=1879\">Reach the Beach<\/a> bike ride. It was a joy to train for it. It was an exciting adventure the day of the <a href=\"http:\/\/www.110pounds.com\/?p=1900\">race<\/a>. And <a href=\"http:\/\/www.110pounds.com\/?p=1913\">I completed 55 <\/a>miles on my bike&#8211;even though my bike broke the last 10 miles!<\/li>\n<\/ul>\n<ul>\n<li>I wanted to challenge myself further. I joined a team for Hood To Coast (a <a href=\"http:\/\/www.110pounds.com\/?p=10\">200 mile relay race<\/a>). <a href=\"http:\/\/www.110pounds.com\/?p=4705\">Hood to Coast<\/a> is approaching fast and I&#8217;m excited to be a part of it. I&#8217;m excited that I am ABLE to participate!<\/li>\n<\/ul>\n<p>Now, two years later, I am still weighing in at 150&#8211;100 pounds less. I&#8217;ve had some ups and downs in those two years, but I feel like I can confidently say, &#8220;I lost the weight and kept it off.&#8221;<\/p>\n<p><strong><span style=\"color: #800080;\">My hope is that this blog and this post inspires other people to lose weight and get healthy. <\/span><\/strong><\/p>\n<p>Here&#8217;s to another year of weight loss! \ud83d\ude42<\/p>\n<p>Thanks for reading!<\/p>\n<p><em><strong>QUESTION: How are you going to change your life for the better?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is a pretty special day for me. On September 22, 2006 I started a life changing journey. I stepped on the scale at 250 pounds and decided I&#8217;d had enough. I was tired of being fat. I was tired of being unhealthy. I wanted a change. Less than two years later on August 10, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[4,6,104,152,154,166,1197,1243,188,214,224,244,258,261,267,296,297,298],"tags":[8574,8575,441,8645,1310,747,8662,8701,1312,8717,1119,8758,1311],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3878"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3878"}],"version-history":[{"count":9,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3878\/revisions"}],"predecessor-version":[{"id":6328,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3878\/revisions\/6328"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}