![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/magnet.jpg\" "\\"magnet\\"")
<\/a><\/p>\nHonestly, moving should be considered a workout! I was sweaty and tired but we finished moving a bunch of stuff early so I headed to the pool for a quick swim. But not before my friend sent me home with fresh mint from her garden:<\/p>\n
<\/a>Fresh Mint<\/p><\/div>\n
I can’t wait to try the mint in my tea.<\/p>\n
The water aerobics class finished at 7:30 and I arrived at the pool with 5 minutes to change. Perfect timing! I got a lane and started swimming my laps.<\/p>\n
I pulled a muscle in my calf on Wednesday. It started out feeling like a Charlie Horse but I realized it was a pulled muscle either from running or gardening, or both. Swimming felt really good on the muscle!<\/p>\n
I did a mile in 40 minutes, sat in the hot tub and then headed home.<\/p>\n
Since Michael was on his own last night, I wasn’t surprised to come home to this:<\/p>\n
Of course, I had two slices for dinner! I was famished and it was almost 9:00pm–too late to cook something.<\/p>\n After work yesterday I went to my friend’s house to help her move.I gave her this fridge magnet when I moved last year. It cracks me up. Honestly, moving should be considered a workout! I was sweaty and tired but we finished moving a bunch of stuff early so I headed to the pool for […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[49,315,581,104,186,250,260,267],"tags":[516,8770,8785,700,798,8682,1036,8735,1102],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3899"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3899"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3899\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a>AND:<\/p>\n<\/a>BOYS!!! \ud83d\ude09 They really do need us in their lives.<\/p>\n<\/a>I also had two scoops of light vanilla ice cream.<\/p>\n<\/a>I was feeling dead on my feet but I did my Foam Roller<\/span> and then used another roller just on my calf.<\/p>\n<\/a>It’s sort of like a Tiger Tail<\/a>. And it worked! I woke up this morning with the cramp\/soreness gone!<\/p>\n","protected":false},"excerpt":{"rendered":"