{"id":39544,"date":"2013-08-15T08:27:21","date_gmt":"2013-08-15T15:27:21","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=39544"},"modified":"2013-08-13T08:41:28","modified_gmt":"2013-08-13T15:41:28","slug":"favorite-low-calorie-summer-drinks","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=39544","title":{"rendered":"Favorite Low Calorie Summer Drinks"},"content":{"rendered":"<p>If you&#8217;ve been following my blog for awhile now, you know that I love beer. I was never a fan of it until about 5 years ago or so. I was young, naive and thought beer meant Coors Light and Hamm&#8217;s. Yuck! Michael wasn&#8217;t a beer fan, either, but we kind of discovered craft brews together and realized that we didn&#8217;t hate beer, we just liked GOOD beer. In fact, if someone offers me a Bud Light, I decline and stick with water. Not worth it to me. I am fully aware that I&#8217;m a beer snob and I&#8217;m okay with that.<\/p>\n<p>Liquid calories add up fast and if you&#8217;re trying to lose weight or are counting calories, the stark realization of how many calories are in drinks can be shocking. For the nearly two years I was trying to lose 100 pounds I chose not to drink alcoholic drinks. I just couldn&#8217;t justify &#8220;spending&#8221; 200 or more calories on a beverage when I only had 1800 calories allotted for the day. I would have that mental debate &#8212; &#8220;Do I want this glass of wine for 150 calories or do I want a piece of bread with dinner? Or dessert?&#8221; Having to choose one or the other made it easier to forgo the beverage in order to eat more food.<\/p>\n<p>The alcoholic drinks aren&#8217;t the only culprit. I&#8217;ve said before that\u00a0<a title=\"I Had a Drinking Problem\" href=\"http:\/\/www.110pounds.com\/?p=22416\" rel=\"bookmark\">I Had a Drinking Problem<\/a>\u00a0&#8212; I loved soda, I drank sweetened iced tea by the gallons, I drank a glass of orange juice with breakfast every day and a glass of milk with dinner. I drank sugary coffee desserts and was probably adding thousands of calories onto my day with just drinking! <a href=\"http:\/\/www.110pounds.com\/?p=30475\">I stopped drinking my calories!<\/a><\/p>\n<p>I&#8217;ve maintained my weight loss for 5 years now and I have introduced liquid calories back into my diet. I have a glass of wine or two 2-3 nights a week. It just depends. Sometimes I don&#8217;t have any. I&#8217;m definitely mindful of how much I drink and I log my calories accordingly. With this recent injury that has limited a lot of my physical activity, I&#8217;ve cut back on drinking and stick to one drink instead of two. It makes a difference. Not only that, I&#8217;ve also cut back on the beer. Why? Because I love IPAs and they are usually 200-250 calories a bottle. That&#8217;s A LOT of calories for one drink! It&#8217;s just not worth it to me.<\/p>\n<p>So this summer I&#8217;ve been drinking other things that are lower in calories. This post is a few of the creations I&#8217;ve made and have enjoyed so far.<\/p>\n<h4><span style=\"color: #800000;\">Bloody Mary<\/span><\/h4>\n<p>This is my new favorite drink. I love it! I don&#8217;t feel guilty at all because a pint glass of V8 Juice is not that bad. V8 + 1 or 2 shots of vodka = 150 calories or so.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-39878\" alt=\"bloodymary\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-300x300.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-150x150.jpg 150w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-200x200.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-96x96.jpg 96w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-24x24.jpg 24w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-36x36.jpg 36w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-48x48.jpg 48w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary-64x64.jpg 64w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/bloodymary.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_6636.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-40038\" alt=\"IMG_6636\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_6636-682x1024.jpg\" width=\"682\" height=\"1024\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_6636-682x1024.jpg 682w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_6636-200x300.jpg 200w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p>I got the Bloody Mary mix from William Sonoma and it&#8217;s called &#8220;Little Devil.&#8221; It was so good! I really liked it. I also seem to be liking &#8220;sweet&#8221; drinks less and less. Too much sugar! But a Bloody Mary is spicy and not sweet. Perfection.<\/p>\n<h4><span style=\"color: #ff6600;\">Poor-Man&#8217;s Pina Colada<\/span><\/h4>\n<p>My other favorite is reminiscent of a pina colada. It&#8217;s not blended but it tastes just as good to me.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_4624-200x300.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-39876\" alt=\"IMG_4624-200x300\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_4624-200x300.jpg\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p>I use coconut flavored vodka, add half a small container of pineapple juice, a splash of coconut milk and some ice. It&#8217;s a really tasty drink without being too sweet. It&#8217;s around 160-175 calories depending on your pour.<\/p>\n<h4><span style=\"color: #ff00ff;\">Strawberry Spritzer<\/span><\/h4>\n<p>This one is fun. I had some strawberries that were on their last legs and I didn&#8217;t want to just waste them, but they were a little too soft to eat. So I ground them up in my Magic Bullet with a few ice cubes, mixed with some vodka, a splash of lemon lime sparkling water and a pinch of sugar. I put two small pinches of sugar in the drink because it was a little tart without it.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_6260.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-39598\" alt=\"IMG_6260\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_6260-1024x682.jpg\" width=\"695\" height=\"462\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_6260-1024x682.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/07\/IMG_6260-300x200.jpg 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p>The drink was a great summer drink! Almost like a daiquiri\u00a0but not. This drink was about 125 calories total.<\/p>\n<h4><span style=\"color: #003366;\">Blackberry Infused Vodka<\/span><\/h4>\n<p>One of my coworkers actually told me about this. He has tons of blackberries in his yard too and made upside down blackberry cobbler with his daughters. I had a bite (to die for) and then he said he also infuses his own vodka with blackberries.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-40041\" alt=\"photo-1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-1024x1024.jpg\" width=\"695\" height=\"695\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-1024x1024.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-150x150.jpg 150w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-300x300.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-200x200.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-96x96.jpg 96w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-24x24.jpg 24w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-36x36.jpg 36w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-48x48.jpg 48w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12-64x64.jpg 64w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo-12.jpg 1280w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-40042\" alt=\"photo\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-1024x1024.jpg\" width=\"695\" height=\"695\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-1024x1024.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-150x150.jpg 150w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-300x300.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-200x200.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-96x96.jpg 96w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-24x24.jpg 24w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-36x36.jpg 36w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-48x48.jpg 48w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1-64x64.jpg 64w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo1.jpg 1280w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p>Sign me up! I love both of those things. \ud83d\ude42 He didn&#8217;t really have a recipe, he just said he through some cheap vodka in a jar with blackberries, gently mixed them a few times a week for about a month or two and then it was ready to drink.<\/p>\n<h4><span style=\"color: #946d4c;\">Iced Coffee<\/span><\/h4>\n<p>I bought a bottle of coffee infused rum from a local Portland distillery that is fantastic. Love the coffee flavor of the rum&#8211;which is weird for me because I don&#8217;t usually like flavors to be mixed (like I don&#8217;t want my ice cream to taste like coffee, etc).<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-40043\" alt=\"photo\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2.jpg\" width=\"640\" height=\"640\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2-150x150.jpg 150w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2-300x300.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2-200x200.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2-96x96.jpg 96w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2-24x24.jpg 24w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2-36x36.jpg 36w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2-48x48.jpg 48w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/08\/photo2-64x64.jpg 64w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>This one is a shot of the rum, a splash of almond milk or coconut milk and ice. It&#8217;s so good! But there is caffeine in it, so one is definitely enough for me.<\/p>\n<p><em><strong>What are your favorite low calorie drink swaps?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;ve been following my blog for awhile now, you know that I love beer. I was never a fan of it until about 5 years ago or so. I was young, naive and thought beer meant Coors Light and Hamm&#8217;s. Yuck! Michael wasn&#8217;t a beer fan, either, but we kind of discovered craft brews [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[16,35,55,1239],"tags":[4213,7391,7392,937,7393],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/39544"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39544"}],"version-history":[{"count":23,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/39544\/revisions"}],"predecessor-version":[{"id":40045,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/39544\/revisions\/40045"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}