{"id":3991,"date":"2010-07-20T13:39:50","date_gmt":"2010-07-20T20:39:50","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=3991"},"modified":"2010-07-20T13:39:50","modified_gmt":"2010-07-20T20:39:50","slug":"salmon-and-veggies","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=3991","title":{"rendered":"Salmon and Veggies"},"content":{"rendered":"

With all the construction going on, grocery shopping has been the last thing on my mind lately. I realized yesterday that it was desperately needed because I ate my last apple yesterday and it was old and nasty! Boo. \ud83d\ude41<\/p>\n

I stopped at my favorite produce market near the house and got some fresh produce.<\/p>\n

\"\"<\/a>I cut up the cantaloupe when I got home (and sampled a few).<\/p>\n

\"\"<\/a>Dinner was an old stand-by: blackened salmon.<\/p>\n

\"\"<\/a><\/p>\n

I like this dinner because it’s healthy, filling and fast to make. I made a salad and steamed some broccoli.<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a>Dinner was delicious and we watched yesterday’s Tour de France <\/a>while we ate.<\/p>\n

\"\"<\/a>I decided to only eat half of my salmon and save the other half for lunch today.<\/p>\n

\"\"<\/a>I usually don’t have ice cream or treats in the house because I can’t just NOT eat them. So that explains why I had ice cream for dessert again last night!<\/p>\n

\"\"<\/a>Yesterday during lunch, I walked up to Washington Park (my walking speed is getting\u00a0 a lot faster and I’m close to jogging!) and I saw this on my way back:<\/p>\n

\"\"<\/a>A new restaurant is coming soon! I’m intrigued! I love Pinot. \ud83d\ude42 And Oregon has some pretty tasty Pinot Noir.<\/p>\n

Speaking of alcohol…This Friday is the Oregon Brewfest! So much fun. A friend who volunteers for it game me these:<\/p>\n

\"\"<\/a>Yep, those are Beer Tokens! Woo hoo! \ud83d\ude42<\/p>\n

QUESTION: Does your city have an annual beer or brewing festival? Do you partake?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

With all the construction going on, grocery shopping has been the last thing on my mind lately. I realized yesterday that it was desperately needed because I ate my last apple yesterday and it was old and nasty! Boo. \ud83d\ude41 I stopped at my favorite produce market near the house and got some fresh produce. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,315,104,230,231],"tags":[413,423,516,8770,8637,822,8711,1108,8749],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3991"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3991"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/3991\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}