{"id":4081,"date":"2010-07-22T10:14:22","date_gmt":"2010-07-22T17:14:22","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=4081"},"modified":"2010-07-22T10:14:22","modified_gmt":"2010-07-22T17:14:22","slug":"500-calorie-dinner","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=4081","title":{"rendered":"500 Calorie Dinner"},"content":{"rendered":"<p>After work last night I went to the pool and was happy to enjoy my swim alone! I love it when the pool is empty. \ud83d\ude42 I was really hungry when I got home and wanted something quick and easy.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/soup-e1279812550945.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4082\" title=\"SOUP\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/soup-e1279812550945.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/soup-e1279812550945.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/soup-e1279812550945-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I was on my own for dinner and I was in a soup mood. I made the Beef with Country Vegetables (170 calories a serving) and a toasted Sandwich Thin with Chavrie cheese.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/cheese2-e1279812737574.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4083\" title=\"CHEESE\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/cheese2-e1279812737574.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/cheese2-e1279812737574.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/cheese2-e1279812737574-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>Dinner was good and very light on calories.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/toast.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4084\" title=\"TOAST\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/toast.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/toast.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/toast-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/soup2-e1279812806487.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4085\" title=\"SOUP2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/soup2-e1279812806487.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/soup2-e1279812806487.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/soup2-e1279812806487-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>As my side, I had some cantaloupe.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/cantaloupe2-e1279812954634.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4087\" title=\"CANTALOUPE\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/cantaloupe2-e1279812954634.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/cantaloupe2-e1279812954634.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/07\/cantaloupe2-e1279812954634-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><em><strong> <\/strong><\/em><\/p>\n<p>Thanks for all the tips regarding insomnia! I slept okay last night. A few people suggested a certain kind of tea and I will be picking some up this weekend.<\/p>\n<p><em><strong>QUESTION: What is your favorite quickie dinner?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After work last night I went to the pool and was happy to enjoy my swim alone! I love it when the pool is empty. \ud83d\ude42 I was really hungry when I got home and wanted something quick and easy. I was on my own for dinner and I was in a soup mood. I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,315,104,267],"tags":[8599,8770,521,8631,8712,8724,8735],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4081"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4081"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4081\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}