{"id":41175,"date":"2013-12-23T08:11:22","date_gmt":"2013-12-23T16:11:22","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=41175"},"modified":"2013-12-17T15:13:00","modified_gmt":"2013-12-17T23:13:00","slug":"free-training-opportunity","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=41175","title":{"rendered":"Free Training Opportunity!"},"content":{"rendered":"<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-41178\" alt=\"The-Warrior-Room-logo-big\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-300x300.png\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-300x300.png 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-150x150.png 150w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-200x200.png 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-96x96.png 96w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-24x24.png 24w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-36x36.png 36w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-48x48.png 48w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big-64x64.png 64w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/The-Warrior-Room-logo-big.png 711w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I have an exciting proposition for my Portland readers! Because of my review of the Warrior Room, I&#8217;ve been offered a free group training session for me and about 12 of my readers and friends.<\/p>\n<blockquote><p><span style=\"color: #bb4f24;\"><span style=\"text-decoration: underline;\"><a href=\"http:\/\/warriorroom.org\/\"><span style=\"color: #bb4f24; text-decoration: underline;\">The Warrior Room<\/span><\/a><\/span> is the only kettlebell focused facility in Milwaukie that specializes in personalized and custom workout sessions for small groups. Our mission is to ensure individualized attention and safe and expert instruction without the lavish price tag of a private training session. (1928 SE Washington St Milwaukie, OR 97222 503-841-0049)<\/span><\/p><\/blockquote>\n<p>If you&#8217;re looking to jumpstart your New Year&#8217;s Resolution, or are just curious about what kettlebells are and how to use them, you should definitely check out the Warrior Room. The classes are fun, fast-paced, not boring at all and you will see results!<\/p>\n<p>Ashley is the owner and teacher, seen below on the left, and she makes the classes fun and challenging&#8211;emphasis on challenging. I am so glad I bought the Groupon and gave the gym a try because I&#8217;ve gotten training and tips on how to fix my form. That is so important when <a href=\"http:\/\/warriorroom.org\/classes\/\">working with kettlebells<\/a>.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/warrior.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-41179\" alt=\"warrior\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/warrior.jpg\" width=\"791\" height=\"526\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/warrior.jpg 791w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2013\/12\/warrior-300x199.jpg 300w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/a><\/p>\n<p><strong>The private session is scheduled for a <span style=\"color: #800080;\">Saturday in January<\/span>. If you are available and interested, please <a href=\"http:\/\/www.110pounds.com\/?page_id=4912\">contact me<\/a>\u00a0and let me know and I&#8217;ll give you more information.<\/strong><\/p>\n<p><em> The slots are filling up fast!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have an exciting proposition for my Portland readers! Because of my review of the Warrior Room, I&#8217;ve been offered a free group training session for me and about 12 of my readers and friends. The Warrior Room is the only kettlebell focused facility in Milwaukie that specializes in personalized and custom workout sessions for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[2960,2997,5873,318,319,298,3372,299],"tags":[6579,7681,7680,8907,7657,7661],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/41175"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41175"}],"version-history":[{"count":8,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/41175\/revisions"}],"predecessor-version":[{"id":41186,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/41175\/revisions\/41186"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}