{"id":41679,"date":"2014-02-03T08:08:08","date_gmt":"2014-02-03T16:08:08","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=41679"},"modified":"2014-02-02T14:08:28","modified_gmt":"2014-02-02T22:08:28","slug":"box-jumps-burgers-and-brownies","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=41679","title":{"rendered":"Box Jumps, Burgers and Brownies"},"content":{"rendered":"<p>I would rate my weekend food as a solid &#8220;C&#8221;. I did okay with my calories but nutritionally? Not as great as I could have. It started with a night out with my friend Erika. We grabbed a quick dinner at Pizza Schmizza (it&#8217;s so cool that they have my favorite beer on tap! Boneyard!) \u00a0and a beer and then we got to see the movie Labor Day with free tickets. It was a pre-release screening and we both really enjoyed the movie. There were parts that were totally cheesy chick-flick type moments, but overall the movie was good and it made me want to read the book. I felt like the pacing of the movie was a little off, but perhaps the book is better at that.<\/p>\n<p>Saturday morning I made it to the <a href=\"http:\/\/warriorroom.org\/\">Warrior Room<\/a> for the 90 minute Warrior Workout class. It&#8217;s a great class, but the 90 minutes is a bit long for me. I think ideally the perfect length for that class would be like 75 minutes long. It&#8217;s a good class because everything is broken up into stations usually, there&#8217;s running involved, and so much variety you do not get bored.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-41683\" alt=\"photo 5\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-5-1024x768.jpg\" width=\"695\" height=\"521\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-5-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-5-300x225.jpg 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-41682\" alt=\"photo 4\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-4-1024x768.jpg\" width=\"695\" height=\"521\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-4-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-4-300x225.jpg 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p>There were box jumps. I kind of hate box jumps. Mostly because the boxes at the Warrior Room are pretty large for what I&#8217;m used to. With my knee issues it turns into more of a step up as opposed to a jump. I&#8217;m okay with that modification&#8211;it&#8217;s still a good workout. It was another great class with a high calorie burn:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-41684\" alt=\"photo 3\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-3-e1391315232392-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-3-e1391315232392-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-3-e1391315232392-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Afterward Michael wanted to get burgers for lunch. It&#8217;s been ages since we&#8217;ve been out for burgers. I can&#8217;t remember the last time, perhaps back in October maybe? We went to <a href=\"http:\/\/fosterburger.com\/\">Foster Burger<\/a>, one of his favorites. We split an order of small fries and I got the &#8220;mini&#8221; Foster Burger. It&#8217;s a smaller patty. It comes with their special sauce (basically ketchup and mayo), lettuce and pickles, and I added sauteed onion and pepperjack cheese to mine.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-41686\" alt=\"photo 2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-2-1024x768.jpg\" width=\"695\" height=\"521\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-2-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-2-300x225.jpg 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-41687\" alt=\"photo 1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-1-1024x768.jpg\" width=\"695\" height=\"521\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-1-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-1-300x225.jpg 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p>I love that they offer a smaller option. I just wish that the bun was also smaller. Of course, I could have cut off part of the bun to make it smaller like the patty but&#8230;.I didn&#8217;t. The bun is outstanding, too. It&#8217;s made from a Vietnamese bakery right next door to Foster Burger. One of these days I&#8217;ll go to the bakery and get one of their sandwiches&#8230;So my portion was smaller but it still sat heavy.<\/p>\n<p>It was a movie weekend! Michael and I watched two movies&#8211;the second Hunger Games movie (which was really, really good) and &#8220;American Hustle,&#8221; which was also a fun watch. Loved the costumes in both movies. I&#8217;m especially excited for part 1 of the Hunger Games finale that comes out this November. Seems so far away! We have a few more Oscar movies to watch now before the event!<\/p>\n<p>We were so full from our burger from lunch that by the time dinner came around, neither of us wanted much. I could have made a good choice&#8211;a salad or maybe a snack of an apple sliced up with some raisins and cheese. All things I considered when we talked about dinner. Instead, I conceded to Michael&#8217;s suggestion that we just have popcorn for dinner. Not the best, most nutritional choice but at least it was homemade and healthier than microwave popcorn with a bunch or preservatives (at least that&#8217;s what I&#8217;m telling myself). Michael makes the best homemade popcorn on the stove. I&#8217;ve never had better! I add a little bit of salt, melted butter and a little nutritional yeast for a very yummy, savory snack.<\/p>\n<p>I also made brownies, at Michael&#8217;s request, gluten free to be exact. I picked up a box of gluten free brownie mix at the grocery store that was on sale. The last time I attempted to make gf brownies from scratch they were so <em>terrible<\/em> that I tossed them in the garbage pretty much immediately. They were so bad. It kind of turned me off to gf baking to be quite honest, hence the box mix. I&#8217;m happy that these were actually delicious!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-41689\" alt=\"photo\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-1024x1024.jpg\" width=\"695\" height=\"695\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-1024x1024.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-150x150.jpg 150w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-300x300.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-200x200.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-96x96.jpg 96w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-24x24.jpg 24w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-36x36.jpg 36w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-48x48.jpg 48w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-64x64.jpg 64w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo.jpg 2048w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><br \/>\nThe brownies were plump and thick, at the same time kind of gooey. Definitely not your traditional gluten-free baked item that feels super dry and dense. It was just like a REAL brownie! I was shocked. Even though it came from a box, I was so happy with the results I will most definitely stick with this brand in the future.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-41714\" alt=\"photo 2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-22-1024x768.jpg\" width=\"695\" height=\"521\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-22-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-22-300x225.jpg 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><br \/>\n<a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-41715\" alt=\"photo 1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-13-1024x768.jpg\" width=\"695\" height=\"521\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-13-1024x768.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/02\/photo-13-300x225.jpg 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><br \/>\nYes the brownies tasted just as amazing as they look. I&#8217;m really happy with this grocery store find! The package says that there&#8217;s 16 servings for 130 calories. When I cut the brownies I got about 13 servings instead making the brownies closer to 200 calories each instead. Still a decent number.<\/p>\n<p>On Sunday I went to yoga (which is a nice recovery workout after the Warrior Room ass-kicking) and then prepped food for the week. Michael made queso for a superbowl snack (which I ended up eating way too much of as well). All in all I could have done better this weekend. I need to tighten things up, stop with the indulging and get back on track!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I would rate my weekend food as a solid &#8220;C&#8221;. I did okay with my calories but nutritionally? Not as great as I could have. It started with a night out with my friend Erika. We grabbed a quick dinner at Pizza Schmizza (it&#8217;s so cool that they have my favorite beer on tap! Boneyard!) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[3662,55,66,101,104,107,2997,173,195,196,2806,5170,1095,7656,2932,299],"tags":[7756,7754,430,4388,3491,6838,6988,6895,7755,1813,1318,8691,8907,7757,2936,1179],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/41679"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41679"}],"version-history":[{"count":10,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/41679\/revisions"}],"predecessor-version":[{"id":41720,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/41679\/revisions\/41720"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}