{"id":42607,"date":"2014-05-13T08:01:42","date_gmt":"2014-05-13T15:01:42","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=42607"},"modified":"2014-05-12T08:00:38","modified_gmt":"2014-05-12T15:00:38","slug":"2-in-a-row","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=42607","title":{"rendered":"2 in a Row!"},"content":{"rendered":"<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/fountain.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42610\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/fountain.jpg\" alt=\"fountain\" width=\"368\" height=\"491\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/fountain.jpg 368w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/fountain-224x300.jpg 224w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a><\/p>\n<p>Biking to work 2 weeks in a row! Go me! I was happy when the rainy weather changed last Wednesday to NO rain. It wasn&#8217;t quite as hot as it was the day of <a href=\"http:\/\/www.110pounds.com\/?p=42559\">my first bike commute<\/a>, in fact the morning commute was quite chilly, but it wasn&#8217;t wet and that means I ride.<\/p>\n<p>The morning was cool and quiet. I drove part way and parked and then rode in on the Springwater Trail. There weren&#8217;t a lot of bikers or runners on the trail this time. My fingers were very cold&#8211;even wearing my thicker colder weather gloves. I had to constantly wiggle my fingers and make a fist to keep the blood flowing.<\/p>\n<p>The trail has had a lot of repairs since I rode last summer. There was a giant sinkhole on part of the trail near Ross Island. I feel like it was that way for two years. You can <a href=\"https:\/\/www.flickr.com\/photos\/bikeportland\/6967237936\/in\/photostream\/\">see pictures of it here<\/a>. I don&#8217;t know why it took them so long to fix it. It wasn&#8217;t a huge issue but when the trail was crowded, especially in the afternoon or on weekends, having to go down to <a href=\"http:\/\/www.oregonlive.com\/cycling\/index.ssf\/2013\/04\/repairs_to_eroded_stretch_of_s.html\">one narrow lane for both ways of traffic was difficult<\/a>. It&#8217;s finally fixed!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/sinkholke.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42611\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/sinkholke.jpg\" alt=\"sinkholke\" width=\"368\" height=\"491\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/sinkholke.jpg 368w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/sinkholke-224x300.jpg 224w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a><\/p>\n<p>It&#8217;s so nice! They did a good job and I&#8217;m glad it&#8217;s finished and wide enough for lots of people.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/milesam.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-42609\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/milesam-300x182.jpg\" alt=\"milesam\" width=\"300\" height=\"182\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/milesam-300x182.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/milesam.jpg 626w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I mentioned last week that my heart rate monitor stopped working. I&#8217;ve had Polar Heart Rate Monitors for years and LOVED them. They were so great and I loved seeing the calories I burn as well as training SMARTER by paying attention to my heart rate. The last two I&#8217;ve owned have been total duds. The most recent one I bought in January. It barely lasted 3 months before it started quitting on me on a regular basis. I bought it on Amazon and of course the window to return it passed. I talked to their customer service and they were very nice to allow me to return in. So now I&#8217;m in the market for a new heart rate monitor that is NOT a Polar. In the meantime, Michael gave me his old one and it&#8217;s working pretty well.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/amride1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-42612\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/amride1-224x300.jpg\" alt=\"amride1\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/amride1-224x300.jpg 224w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/amride1.jpg 368w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><br \/>\n<em><strong>I&#8217;m thinking about biting the bullet and getting a Garmin. Any tips? Recommendations? Suggestions?<\/strong><\/em><\/p>\n<h4><span style=\"color: #000080;\">Afternoon Ride<\/span><\/h4>\n<p>It didn&#8217;t get super warm in the afternoon but the sun was out and it was warm enough I could leave my jacket and compression tights at work. I biked 10.73 miles that day.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/pmbikeride2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-42630\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/pmbikeride2-300x195.jpg\" alt=\"pmbikeride2\" width=\"300\" height=\"195\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/pmbikeride2-300x195.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/pmbikeride2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nI pushed it a little harder on the way home than in the morning and about the last mile or so my right knee started to bug me. Thankfully it didn&#8217;t last very long and the next day I felt okay.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/pmbikeride.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-42631\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/pmbikeride-224x300.jpg\" alt=\"pmbikeride\" width=\"224\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/pmbikeride-224x300.jpg 224w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/pmbikeride.jpg 368w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><br \/>\nI met Michael at home, we cleaned up and then went out to dinner. Bella came with us. We went to this really good hot dog stand on E Burnside Street called <a href=\"http:\/\/www.portlandmercury.com\/portland\/franks-a-lot\/Location?oid=38451\">Franks-A-Lot<\/a>. It used to be called The Dog House.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42635\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog1.jpg\" alt=\"hotdog1\" width=\"368\" height=\"491\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog1.jpg 368w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog1-224x300.jpg 224w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a><br \/>\nThey have a patio area where you can sit in the sun and enjoy your hot dog. It&#8217;s been ages since we&#8217;ve been&#8211;probably at least a year. It&#8217;s a good pit-stop after a hike on a Saturday afternoon. \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42634\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2.jpg\" alt=\"hotdog2\" width=\"491\" height=\"491\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2.jpg 491w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2-150x150.jpg 150w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2-300x300.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2-200x200.jpg 200w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2-96x96.jpg 96w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2-24x24.jpg 24w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2-36x36.jpg 36w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2-48x48.jpg 48w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog2-64x64.jpg 64w\" sizes=\"(max-width: 491px) 100vw, 491px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42629\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog3.jpg\" alt=\"hotdog3\" width=\"368\" height=\"491\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog3.jpg 368w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/05\/hotdog3-224x300.jpg 224w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/a><\/p>\n<p>Michael got tons of jalapenos on his dog and a bag of chips. I got a regular beef hot dog with some coleslaw on the side. The owner came out and sat with us and played with Bella and gave her dog biscuits. It was cute. The sun was out and it was nice to just sit outside.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biking to work 2 weeks in a row! Go me! I was happy when the rainy weather changed last Wednesday to NO rain. It wasn&#8217;t quite as hot as it was the day of my first bike commute, in fact the morning commute was quite chilly, but it wasn&#8217;t wet and that means I ride. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[39,4185,47,55,3258,1202,1248,315,101,104,107,195,6297,196,255],"tags":[7513,3782,2990,3268,3261,2989,1397,522,7909,8690,8691,8726],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/42607"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42607"}],"version-history":[{"count":5,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/42607\/revisions"}],"predecessor-version":[{"id":42640,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/42607\/revisions\/42640"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}