{"id":43235,"date":"2014-06-25T08:46:04","date_gmt":"2014-06-25T15:46:04","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=43235"},"modified":"2014-06-20T08:48:20","modified_gmt":"2014-06-20T15:48:20","slug":"its-not-a-coffin","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=43235","title":{"rendered":"It&#8217;s Not A Coffin&#8230;"},"content":{"rendered":"<p>&#8230;It just looked like one. \u00a0Last year Michael and I tried the sensory deprivation tanks at\u00a0<a class=\"entry-title\" style=\"color: #000000;\" title=\"Float On\" href=\"http:\/\/www.110pounds.com\/?p=39911\" rel=\"bookmark\">Float On<\/a>\u00a0for the first time. We both wanted to go again because the first time you try it you don&#8217;t know what to expect and don&#8217;t really achieve any kind of higher consciousness. We recently went again, thanks to a Living Social coupon.<\/p>\n<p>Michael&#8217;s back issues are a little better but not 100%. I was curious to see if floating would help him at all. Because his back was bothering him, he got the easier tank&#8211;the one I had last time that was kind of like a giant bathtub. It was easier for him to get in and out of it. This time I had the one he had last time &#8212; the one that is an actual tank with a door that closes.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-43242\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank1.jpg\" alt=\"tank1\" width=\"973\" height=\"730\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank1.jpg 973w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank1-300x225.jpg 300w\" sizes=\"(max-width: 973px) 100vw, 973px\" \/><\/a><\/p>\n<p>When I first looked at the tank I got, I admit, my heart started racing a little bit. It was kind of creepy to look at. I got over that fairly quickly, though. You shower before you get in the tank. I turned the lights off in the room but you could still kind of see because of the salt lamp on top of the tank.<\/p>\n<p>I stepped inside, crouched down and closed the door behind me. I remembered my experience last time and the things that made me uncomfortable was getting the salt water in my eyes. This time I brought swimming goggles and it made the experience so much better. At one point I did get a little salt water in my nose (no idea how) and that was a burning horrible awfulness but it went away pretty quickly.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-43239\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank4.jpg\" alt=\"tank4\" width=\"548\" height=\"730\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank4.jpg 548w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank4-225x300.jpg 225w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/a><br \/>\nI was glad I brought the goggles. I also remembered that last time my neck kind of hurt so I grabbed the swimming noodle immediately this time and that helped. I got in the tank and closed the door and couldn&#8217;t see anything. That definitely helped calm me down and not think about how I was in a tank. Not being able to see anything made a big difference.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-43241\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank2.jpg\" alt=\"tank2\" width=\"548\" height=\"730\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank2.jpg 548w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank2-225x300.jpg 225w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/a><br \/>\nSo how was the float session? It was pretty good but I still didn&#8217;t achieve any kind of &#8220;enlightenment&#8221;, so to speak. I don&#8217;t know what is wrong with me but I couldn&#8217;t turn my brain off. This is why I also suffer from insomnia. My mind starts racing, I make obsessive lists in my head, think about all the things I have to do the next day or the next week&#8230;I just couldn&#8217;t shut that off! I laid in the tank with my mind racing, feeling irritated with myself.<\/p>\n<p>The floating felt nice. It&#8217;s kind of weird to just float on top of the water without any effort to stay afloat. I liked that weightless feeling. The water feels kind of slimy from the massive amounts of salt. That is a strange feeling.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-43240\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank3.jpg\" alt=\"tank3\" width=\"973\" height=\"730\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank3.jpg 973w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2014\/06\/tank3-300x225.jpg 300w\" sizes=\"(max-width: 973px) 100vw, 973px\" \/><\/a><\/p>\n<p>The session was for 90 minutes. I think around the hour mark my brain calmed down and I was able to relax. I also found a much more comfortable position to float in. I used the swim noodle kind of like a pillow and rolled onto my side, almost in a fetal position. I was floating in that position for the rest of the session and felt REALLY relaxed and could have fallen asleep. I told Michael later and he thought that was crazy&#8211;he called it an &#8220;advanced maneuver.&#8221; LOL I don&#8217;t know, it was just comfy.<\/p>\n<p>The session was over when the music started playing. I got out and showered and cleaned up and met Michael outside. We stopped at 7-11 and Michael got an ice cream bar (I skipped it because there wasn&#8217;t anything less than 300 calories!) and I got a Gatorade. I was SO thirsty! That&#8217;s a tip I&#8217;d recommend&#8211;bring a water bottle. Re-hydrate! You will be so thirsty.<\/p>\n<p>Michael said he had a good experience. He didn&#8217;t know that it necessarily helped his back much but he said he was comfortable (so that&#8217;s good) and that the time went really fast this time. I agree, it felt like that 90 minutes when faster than the first time.<\/p>\n<p>I&#8217;d like to try it again. I REALLY want to achieve some kind of mental calmness. I want to try and use that time as a meditation and calm my mind, which seems unattainable at this point&#8230;Anyways, I&#8217;m glad we tried it again. Time will tell if the next experience will be different.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;It just looked like one. \u00a0Last year Michael and I tried the sensory deprivation tanks at\u00a0Float On\u00a0for the first time. We both wanted to go again because the first time you try it you don&#8217;t know what to expect and don&#8217;t really achieve any kind of higher consciousness. We recently went again, thanks to a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[2559,169,175,195,6297],"tags":[7996,7371,7379,7377,8674,8891,7376,7373],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/43235"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43235"}],"version-history":[{"count":9,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/43235\/revisions"}],"predecessor-version":[{"id":43248,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/43235\/revisions\/43248"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}